When i started my fitness journey under Rayshi i was not sure how it will work.
I am glad that i took that decision and it has changed my fitness leblvel so much in 2 months.
I had never lifted any weight before but with guidance of Rayshi i do weight lifting 5 times a week now and its so much fun.
She also provides great diet plan and keeps checking daily to make sure i am eating healthy and following my diet.
If you are looking start your fitness journey and change life then you do not need to look anywhere else.
Rayshi is the best and you will love working under her guidance.
A happy client.

I highly recommend Somesh to anyone looking to make real progress on their fitness journey! With his guidance, I achieved significant weight loss and noticeable inches lost—all without any supplements, just a plan customized entirely to fit my lifestyle. His approach is practical and sustainable, making it easy for me to stick with it even while traveling. He’s always been incredibly accommodating, adjusting the program as needed to fit my schedule and encouraging me every step of the way.

What I appreciate most is that he truly understands my goals and continues to motivate me toward reaching my full potential. I’m excited to keep working with him and look forward to getting even fitter!

I had a great experience. There were regular check-ins and my questions were answered immediately. The plan was clearly communicated, and I saw a difference in my strength in a few weeks. The diet and exercise routine were easy to follow/track and the coaching team was very helpful. Highly recommend to anyone looking to start their fitness journey. Thank you to Yash and team.

Prabhashwori is really understanding of individual choices and structures the nutrition and the exercise plan around it. Makes sure there is accountability and gives feedback.

Has broken down the target into smaller achievable goals and keeps motivating us to get there. Has made us make small tweaks to our daily routine to make a big impact on our fitness. Very responsive to queries also.

Exactly what we needed to begin our journey to better health.

Prabhashwori has been extremely patient and encouraging with me.
She gave me the space to understand what needs to be done all the while gently nudging me to eat correct and be accountable.
She has helped me overcome my health issues one by one and is extremely motivating.
She has been a positive force in my weight loss journey !

Thanks for Vivek’s guidance and support , I was able to achieve the target set by us in 3 months
There was no fad diet and everything was designed according to my need.

"Working with Coach Vivek Gupta at PFC has been an incredible experience! In just a short time, I've already seen amazing progress in my body and mindset. Vivek's personalized approach, motivation, and expertise have been crucial in helping me stay consistent and push past my limits. He's truly committed to his clients' transformations, and I couldn't have asked for a better coach to guide me on this journey. There's still a long way to go, but with Vivek's guidance, I know I'll reach my goals. Highly recommend Coach Vivek and PFC for anyone serious about fitness and lifestyle changes!"

Himanshu is highly professional, motivating and helps in mitigating through any difficulties either on diet or workouts effectively.

Hi PFC Team,

Greetings to you all.

I am a long time follower of Chirag and following up the journey of PFC since it's inception.
I always wanted to join PFC for my fitness journey, however lack of self belief was preventing myself from the commitment.
So when i first connected with Somesh, his first job was to clearing all my doubts.
After joining the PFC, my journey with Somesh for the past 12 weeks is transformative and the postive change he brought not just in my fitness, also my attitude towards the fitness, is truly commendable. Somesh's
guidance has been instrumental in every step, from building a sustainable routine to focusing on proper technique and staying motivated. Each day is well-planned, challenging, and tailored to my progress, pushing me to reach my goals in a way that feels empowering and attainable. He never fails to take the daily update and always available, whenever i was having any doubts. He was always patience while listening and at the same time strict, which helped me to stick to the fitness plan.
I'm truly grateful for the dedication, support and thankful for this journey with such a motivating and knowledgeable coach as Somesh!

Thanks and Regards,
Tuhin Subhra Maity

The program helped me get back into shape and good Health out of my busy work schedule to the fitness levels, that I was unable to achieve for last decade or so.
Thanks to Yash and Nutritionist who motivated me on daily basis and tracked my progress regularly.

Being someone who loves to gym and loves partying as well, it was always difficult to change the body. But Anshul kept on guiding me how its not just the workout, its how you take care of your body.
He listens to your ideas and beliefs and doesn't ridicule you like many gym trainers i have seen in the past.
Frankly, i didnt think i am working out alone. He always provides input on your form and even sends his own workout videos to guide you.
Above everything, he himself is so focused on his fitness, it feels like someone having his own skin in the game.
Absolutely recommended by a fat guy heading towards fitness.
PS: havent had a drink in last 1 month. Thats the impact he has on you.

You will notice visible changes in your energy under the guidance of Nilesh. I’ve been under his guidance for the last 6 weeks and have seen impressive results so far.

Good. Seeing improvements

This was my first experience with a fitness coach, and it couldn't have been any better. Diet & Workout plan was very personalised and quite easy to follow. Got visible results in a short time. Diet plan was updated from time to time to accommodate all my needs. Yash was kind enough to extend the plan by 2 weeks to make up for the time that I lost due to illness. Grateful to Yash & his team for all their efforts.

After being coached by smruti the areas in which I got improvement is/are
1) portion control while eating any meal
2)balanced diet
3)Able to do workout in right form
4) Able to lift more weights
Overall she is very motivating ,positive and technically sound coach.
.she will plan our diet according to our choice of foods which will make us even more easy ro follow the diet. My 12 weeks experience with smruti was beyond expectation. Am very happy with my body, my energy levels .