It's been 7 months I am coming to an end of my 8 months plan.. In the start I was very doubtful like whether this would be possible and whether I would be able to make it or not.. I understood 1 thing that you your body is not same as others.. and 1 must understand that your body will take time to understand.. for me first 1 to 2 months was a kind of trial period like my body is trying to set to a particular routine and it's okay if you didn't loose much.. I lost about 4 kgs in 2 months and that's okay your body is adapting it..
So I lost 10kgs in a span of 6.5 months.. and I'm proud of it.. not comparing to any other individual's rate of loosing..
Priya used to always be supportive and always motivated me even when I used to not loose weight sometimes and I used to also gain sometimes..
I think patience is the key.. we must not be in a rat race always....
Thank you priya for being part of my journey and making it the bestest of all..
Also I would thank PFC Club for taking such great Initiative of launching such great coaches.... and telling that diet is not "JUST SALAD (khas phus)".. we can work it out by having home cooked meals..
Thank you all once again!!

Priya is amazing fitness trainer ... I’ve been training with her from past more then 6 months and the experience has been nothing short of amazing. From the very beginning, she took the time to understand my goals, fitness level, and
any limitations I had...she motivated me time again ..I had my own medical challenges ..suffering from pcod,post partum depression ,severe chronic sinus,2 kids and handling house alone cause of transferable jobs ....
In this whole , she kept me motivated..
The best part of priya is she gives u the best suitable healthy diet plan and personalised workout which is very easy to follow ..
Her energy, professionalism, and encouragement have made a huge difference in my fitness journey. I’ve seen incredible progress, and I couldn’t have done it without her support.

If you’re looking for a trainer who truly cares about your success and helps you achieve real results, I highly recommend PRIYA RAI...
Thanku priya 😊😊😊😊😊

Abhishek is very good coach. He is very proactive & very supportive .Highly recommended .

Deepak has provided excellent accountability, consistently checking in with me and asking how I am doing. This regular follow-up has kept me motivated and on track. I've noticed significant changes in my body since starting the program, which is a testament to the effectiveness of his approach.

I highly recommend Deepak to anyone looking to make positive changes in their lifestyle through nutrition and fitness.

Its been 4 months since I enrolled with somesh.
I was on weight loss journey before I met him. I started with 97.8 kg ,my weight got stuck on 83kg...I don't know what to do next,then I went for PFC where Somesh guided me and inspan of 4 months I lost 10kg..
Thanx to him
Out of busy schedule...he made diet and workout easily manageable

I started of with requirement of trimming 2inches of belly fat. But i got more than what i asked for. I lost my belly fat (without starving) and additionally improved my body composition.
Also they got hooked on to food discipline, Now i don't call it as diet, it has become my lifestyle. Also have cut down my calorie intake a lot and still feel more energetic, focused plus getting good sleep. Coach and his team are always available to answer the questions i had.

Yash is an excellent coach who is able to tailor food and workout based on personal and professional life. Highly recommended.

Karunnesh Bhai is best person in field. He love his job and I love the way he explains the things around everything. Weekly call, log update, revisit diet; he take care of everything. I recently ran my dream run around Palm Jumeirah crescent. Definitely very tough without good mentoring.

I've been training with Yash for first time, and the results have been amazing! He is incredibly knowledgeable, motivating, and tailor every workout to my goals. His energy keeps me pushing harder, and I've seen real progress in my strength and fitness. Highly recommend to anyone looking for a dedicated and professional trainer!

Thorough Knowledge of Food Science is what it takes to make a Health Journey Going Easy.. Dr. Manmeet is not only a Motivating Dietician, But Very Co- Operative when it comes to Understanding the Client's Limitations.. Her and Dr. Keerthana's Regular Follow ups and Check help us to stay Focused.... Even when the distractions are quite tempting... Would anyday recommend Dr. Manmeet who wants to have a long term and Sustainable transformation..

Its been almost 2 months since i have enrolled under him, He has literally helped me get my life back on track, Have already lost 10kgs in almost 2 months. He is very knowledgeable and knows his stuff on nutrition's and work outs. He is strict at times, helpful and very motivating.
He makes sure to check on everyday and makes sure that I'm on track.
He is very approachable. He has been a game changer for me and PFC and Coach Deepak sir has been one of the best decisions of mine in recent times. Would 100% recommend PFC and Deepak sir to anyone.

Vivek Sir, best in his skills
Diet chart was made which is easy to follow no extra mental fatigue, you asked for thing you want he adjust in your diet chart.
Need motivation he is just call away. Mindset changing tips he provides you which keep you be consistent.
Just throw the query & get the answer instantly.

Prriya has made me understand that a weight loss journey can be fun & enjoyable…she guided me to opt for healthier options…she made it simple ,doable & non stressful…understanding calorie count…she encouraged me & made me achieve my goals….i would definitely suggest her to my friends and family

My wife and I joined the PFC 12-week program under the mentorship of Smruti. We both had different goals and motivation when we started the program, and by end of it we not only "achieved" what we set out for but now we have much better understanding of how we want to continue the journey.

I’ve been dealing with acute and chronic psoriasis - which puts a ton of dietary restrictions. Smruti managed to customize my diet to fit within the limitations, ensuring I was still getting the right balance of macros while managing my condition.

What truly stood out to me was her consistent motivation. Even during moments when I struggled, Smruti's encouragement helped me stay on track, and I was able to quickly recover.

Over the 12 weeks, I lost 9 kg and saw a reduction of 7 cm around my waist, all by following her diet and incorporating regular walking. What I appreciated most - diet wasn’t about starving myself; it was about following a balanced and sustainable plan tailored specifically to my needs and lifestyle.

Thank you Smruti for all the support and guidance.

Prriya is an absolutely amazing coach, super motivating - even when you’re in a slump, she will always encourage you and help you do better. She is always available to answer any questions and constantly guides me to improve my form and my diet. So happy to have found her!