I’m thrilled to share my postpartum transformation journey under the guidance of Coach Akhila. As a lactating mother, losing weight while ensuring my baby's nutritional needs were met felt like a challenging task. However, Coach Akhila’s expertise and support made it not just possible but sustainable.

Over the past six months, I lost 12 kgs through a well-structured plan tailored to my postpartum needs. The program emphasized balanced nutrition, mindful eating, and effective yet safe workouts. Akhila ensured that my diet supported both my recovery and my baby’s growth, while her workouts were designed to be gentle but impactful.

This transformation has not only helped me regain my confidence but also improved my overall health and energy levels as I care for my little one. Thank you, Coach Akhila, for your unwavering support and for helping me achieve my goals in such a nurturing way!

Abhishek is an extremely practical and scientific coach whose diet and fitness plan has a logic around it.

He is available 24*7 to clear any doubts and keeps motivating if you go astray. His meal plans are very Indianised and easy to follow which makes habit building easier.

Fantastic Having Great Results in the short time I’ve started in

Amazing human being with amazing knowledge about his profession.. understands the need of his client..
Created a whole diet chart according to my requirements with minute details which are easily understandable by general public..
Easy to connect.. great in solving the issues if I was facing any... I am very happy to connect with such good ppl 😀
Pfc club thanks a lot ❤️

I started my fitness Journey with Ajeenkya bhaiya in October and till now Jan I saw changes in my body measurements, weight , I'm feeling good now loosing weight feeling active and so much more can't really express in words, If you want to start your fitness journey seriously you should start with Ajeenkya, he's not just a trainer or coach he's like a brother.

I learnt a lot during my fitness journey with coach Abhishek. Abhishek shared detailed plan for acheiving my fitness and weight management goals and he was always available on whatsapp for any queries. I also noticed a visible positive change in my gut health and energy level as a result of the fitness coaching.

Hello PFC Team,

I am incredibly grateful to Coach Somesh for his guidance during my fat loss journey. His customised, easy-to-follow diet plan, daily accountability, and regular check-ins kept me on track.
His corrections to my workout postures greatly improved my understanding of fitness and nutrition, helping me gain strength while losing significant weight and inches. Thank you for the amazing support!

Regards,
Shwetha

It's been around 40 days I joined this program under Vivek Sir and I have already lost 6+ kg with good workout plans and wonderful diet suggetion. I have tried many diet plans and workout by myself but never get this much positive results.

I am super glad that I connected with Sheetal through PFC. I am gaining confidence and feeling energetic.

Enrolling with Deepak is the best thing I did in my fitness journey. Today, I am the fittest I have ever been and all my health markers are green! I owe this to Deepak and his expert guidance.
Prior to my interaction with Deepak, I had reached a plateau and was frustrated that no matter what I tried, I didn't see any changes on the scale or in inches. Deepak taught me to look at fitness in a holistic way. By following all the guidelines he gave me, I was able to break my plateau and reach my goals. His guidance not only included the diet and exercise plans but also pointers for improving mental health, like making time for meditation and improving quality of sleep. He was always available and gave timely feedback on changes to make in exercise form to avoid injuries. His passion in health and fitness has rubbed off on me and I have been able to sustain and grow my fitness even a year later.
I would highly recommend you to sign up with Deepak if you are looking for achieving your fitness transformation through a sustainable way. He is a great coach and his energy and passion will truly inspire you!

It has been 1.5 months working with Amit. The journey has been good.
He took into consideration my personal goals and worked out a fitness programme for that.

I had transformed myself earlier once only to gain it all back and since then I’ve had multiple failed attempts to get back on track. I got enrolled Ishaan recently and I’m happy to say that I’m finally doing something right. He is a great motivator, doesn’t ask me to follow things that are out of my reach and keeps things extremely simple and sustainable for long term. Though I’ve not reached my goal yet, I’m hopeful I’ll get there.

Here is my story:

Hi There! If you are reading my story then you must be serious about your transformation journey. Congrations, your are at the right place. So, when I started I was about 84Kg, used to look some tips at Internet and follow them but never been consistent with that diet. I was kind of on/off and was not able to strictly follow the routine. Of course you will always try to run out from it. I had many challenges like, I was very inactive, used to get tiered, stressed out.
So my cousin introduced to Deepak! Rest changed my life.
Deepak himself is an example for true transformation and great inspiration. He has great knowledge on the nutrition and fitness. He always engage at the very deep level to understand what are your strengths and weaknesses. He challenges and motivates every day which is very important. My suggestion is, don’t waste your time on internet, just get engaged with Deepak for true transformational & Emotional Wellness journey! 🙌

Yash is an outstanding coach whose methods deliver fast and effective results. He is highly professional, respectful, and deeply committed to his clients' success. Simply follow his guidance, and you'll achieve a healthier lifestyle, body, and mind.

Working with Himanshu was a great experience. I am happy with the progress I made over 3 months.
He is very motivating and kept in touch daily.
Highly recommend his services.