Nutrition and Fitness Coach
Mariam Chandra
Mariam Chandra
3 Transformations
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Hi, I’m Mariam, a Certified Fitness & Nutrition Coach, and I know exactly what it feels like to struggle with weight. I grew up as an overweight kid, trying every fad diet that promised quick results—only to feel frustrated, defeated, and stuck in the same cycle. I know the...
But everything changed when I stopped chasing shortcuts and started learning the science behind fitness and nutrition. I applied what I learned to my own journey, not just losing weight but gaining confidence, strength, and control over my health. Soon, I began helping my family and friends do the same, and that’s when I realized—this is my purpose.
I now work with busy professionals, homemakers, and individuals who feel stuck in their health journey—whether it’s struggling with weight loss, metabolic health issues, joint pain, or simply feeling like their body isn’t cooperating anymore. My approach isn’t about quick fixes or extreme diets. It’s about understanding your struggles, meeting you where you are, and building a plan that fits your life—so you never have to start over again.
Certificate
Certificate
- INFS Nutrition and Fitness Foundation Course
- ACSM – CPT
- INFS Diploma in Nutrition and Fitness
Specialization
Specialization
- Fat Loss and Weight Management
- Fitness for Lifestyle related Health issues (Hypertension, PCOD, Diabetes)
- Fitness for busy Professionals and Homemakers
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Mariam is an excellent fitness trainer who truly cares about her clients’ progress. She customizes workouts and diet plans to suit individual needs, regularly checks my form, and is always just a WhatsApp message or call away for any queries. Her constant motivation kept me consistent, and with her guidance, I lost 5 kg in just 2 months. Highly recommended for anyone looking for results with personal attention!
Journey So far is not only making me fit but also made me confident, Mariam being my coach, my mentor is with me on every step, with me in my Highs and lows always motivated me, guided me I won't imagine my fitness journey without her, wish to get more fit and better with Mariam and Plus she understands everything so nicely and patiently.
I have been working with my coach Mariam for the past 3 months, and honestly, it’s been amazing. She’s helped me become way more disciplined and consistent with my workouts, which I used to struggle with a lot.
What I really appreciate is how patient she’s been with me. She was always happy to answer and explain things. She never made me feel bad for having off days or even a week at one point of time (be it work trip or my birthday celebration), she just kept encouraging me and pushing me in the best way.
She also kept me super accountable, always checking in to make sure I was sticking to my workouts and staying true to my diet.
I always felt like she genuinely cared about my progress, and that made a huge difference.
Can’t thank her enough for the support and the results I’ve seen so far and I'm sure it will help me in future as well!