Vivek Gupta

Nutrition & Fitness Coach  |  Essential

I’m Vivek Gupta, a Coach Essential whose personal fitness transformation led me to help others achieve their health goals. My journey began with my own struggles, and I have since dedicated myself to empowering clients with the tools they need for success.

From Personal Transformation to Coaching

With a year of coaching experience, I focus on proper assessment and tailored programs that address each client’s unique needs. My approach is enriched by my own life experiences, which I share to motivate and support my clients.

My Coaching Philosophy

I believe in being not just a coach, but also a supporter. My style is built on understanding and empathy, ensuring clients feel valued and heard. My goal is to foster a positive and encouraging environment that helps clients thrive.

Evolving Together

As a coach, I am committed to continuous growth and learning. I strive to evolve alongside my clients, providing the best possible guidance and support.

Join me on this journey to better health. Together, we will create a plan that fits your lifestyle and helps you achieve your fitness goals.

I’m Vivek Gupta, a Coach Essential whose personal fitness transformation led me to help others achieve their health goals. My journey began with my own struggles, and I have since dedicated myself to empowering clients with the tools they need for success.

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Vivek Gupta

Vivek Gupta

Nutrition & Fitness Coach
31+ Transformations

I’m Vivek Gupta, a Coach Essential whose personal fitness transformation led me to help others achieve their health goals. My journey began with my own struggles, and I have since dedicated myself to empowering clients with the tools they need for success.

Read More
Enrol as: Individual

Enrol as

Duration: 12 weeks

Duration

Sale price₹ 6,499.00 Regular price₹ 7,499.00

How it works

01

Enroll by selecting a plan & duration.

Choose the perfect plan and commitment level to kickstart your fitness journey.

02

Onboarding call with coach within 24 hours.

Connect with your coach quickly for personalized guidance and support.

03

Assessment.

Complete a thorough evaluation to understand your current fitness level and needs.

04

Goal setting.

Set clear, achievable goals with your coach to keep you motivated and on track.

05

Receive a tailored workout and nutrition plan.

Get a customized fitness and nutrition plan designed just for you.

06

Regular check-ins.

Stay on course with frequent progress reviews and adjustments to your plan.

07

Result Time — Better Health.

Experience the transformation as you achieve your health and fitness goals.

01

Enroll by selecting a plan & duration.

Choose the perfect plan and commitment level to kickstart your fitness journey.

02

Onboarding call with coach within 24 hours.

Connect with your coach quickly for personalized guidance and support.

03

Assessment.

Complete a thorough evaluation to understand your current fitness level and needs.

04

Goal setting.

Set clear, achievable goals with your coach to keep you motivated and on track.

05

Receive a tailored workout and nutrition plan.

Get a customized fitness and nutrition plan designed just for you.

06

Regular check-ins.

Stay on course with frequent progress reviews and adjustments to your plan.

07

Result Time — Better Health.

Experience the transformation as you achieve your health and fitness goals.

Plan Features

Personalised Nutrition & Workout Coaching

Nutrition and workout program — to take you from beginner to pro.

Review & Refine

The coach will monitor your meal photos and workout videos to help you course correct.

Accountability

Regular nudges and check-ins by the coach to ensure you are on track.

Progress Tracking

Scheduled weekly calls to review progress and make adjustments.

Monthly Video Consultations

Video consults for counseling and support.

Accessibility

Ongoing access to your coach through messages and calls for support, except on Sundays.

Membership

Pause your membership for up to 14 days.

Doctor's Consult

Get your blood work reviewed or consult on existing health conditions.

Community

Access to PFC Club's Exclusive Members-only community.

Customer Reviews

Based on 22 reviews
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G
Guru Prasad
NPS score: Multiple time a week
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Fun & challenging
Is there anything we can do to make this experience better: Excellent
This will help us make PFC Club and our services better for you: An app to consolidate workout with instructional videos and diet would be really helpful.
Purely based on progress made so far:
On point, satisfied
Not satisfied
Fun and Challenging

Vivek has been excellent in setting up a regimen for me and has been constantly following up and chasing me whenever I slack off. He has been an understanding coach and helps me navigate the personal situation and build a workout and diet routine around it. I cant thank him enough for getting me back on track.

A
Ankit Anand
NPS score: Once a week
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Fun & challenging
Is there anything we can do to make this experience better: Excellent
This will help us make PFC Club and our services better for you: All Good.
Purely based on progress made so far:
On point, satisfied
Not satisfied
Transformative experience

Vivek has been a great support in my weight loss journey, highly recommended.

P
Pankaj Sharma
NPS score: Multiple time a week
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Fun & challenging
Is there anything we can do to make this experience better: Excellent
This will help us make PFC Club and our services better for you: Pfc exclusive channel on telegram should be more engaging.
Purely based on progress made so far:
On point, satisfied
Not satisfied
Very good

Helped me in reducing my weight by 4.3 kg in 65 days without dieting. Muscle mass is intact. His diet plan and exercise plan is really good. Now able to wear all my slim fit shirts.

Transformations

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