Hi, I’m Meghna, a passionate Fitness Coach and Nutritionist dedicated to helping people feel stronger, move better, and live healthier—without the overwhelm.
Over the past few years, I’ve had the privilege of working one-on-one with many mentees, creating personalised fitness and nutrition plans that fit
data-start="400" data-end="406">real lives—not just ideal ones. My approach blends strength training, mobility work, and sustainable weight management strategies that actually stick.
Whether it’s a solo session focused on form and progression or a high-energy group workout, I bring a supportive, motivating vibe to every session. My mission is simple: help you build long-term healthy habits with practical, no-fuss guidance on movement and meals.
From fat loss to strength gains, from nutrition tweaks to mindset shifts—I’m here to walk the path with you.
