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Nutrition and Fitness Coach

Smruti Sahoo

Smruti Sahoo

120 Transformations

Regular price ₹ 12,399.00
Regular price ₹ 13,329.00 Sale price ₹ 12,399.00
Sale Sold out

I’m Smruti Sahoo, an Essential + Coach whose journey into fitness began with a personal struggle with poor blood reports and body shaming in my thirties. These experiences fueled my passion for fitness and wellness, leading me to transform my life and help others do the same.

From Personal Struggles...

Certificate

  • National Powerlifting Athlete
  • INFS Foundation and Expert
  • INFS Diploma in Nutrition and Fitness
  • INFS Clinical Nutrition Advanced

Specialization

  • Fat Loss
  • Muscle Gaining
  • Power Building
  • Women’s Health
  • Aged People
  • General Health Improvement
  • Medical Conditions (Diabetes, Hypertension, Thyroid, , PCOD/PCOS)
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Transformations

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Customer Reviews

Based on 19 reviews
95%
(18)
5%
(1)
0%
(0)
0%
(0)
0%
(0)
M
Meha Doshi
NPS score: Once a week
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Fun & challenging
Is there anything we can do to make this experience better: Excellent
This will help us make PFC Club and our services better for you: Nothing as such
Purely based on progress made so far:
On point, satisfied
Not satisfied
Highly recommend Coach Smruti

Smruti is a great motivator and a calm coach. She adjusted the diet plan / workouts - while taking care of my preferences.

She was regular in her weekly calls and attended to all my queries. I am 100% satisfied with my results and I really liked the way PFC works.

Choosing to transform with PFC / Smruti has been the best decision of my life. She has educated me about how to sustain this lifestyle in future as well.

Smruti is highly recommended.

P
Prashant Setty
NPS score: Once a week
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Fun & challenging
Is there anything we can do to make this experience better: Good
This will help us make PFC Club and our services better for you: Fitness sessions, More sync ups, All else is fine
Purely based on progress made so far:
On point, satisfied
Not satisfied
Good coaching and followups

Coaching requires active listening and lot of patience. Smruti has loads of it. She also provides a good nutrition and fitness plan. Does a regular follow ups and makes necessary changes if need be. Thanks Smruti for all your inputs and suggestions

P
Priyanka
NPS score: Once a week
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Didn't start yet
Is there anything we can do to make this experience better: Excellent
This will help us make PFC Club and our services better for you: Number of calls in a week, Diet could be simpler, None
Purely based on progress made so far:
On point, satisfied
Not satisfied
Good coach and a great human being

In the journey of being healthy, what you need most is motivation and Smruti has been a pillar of support for all the times I've needed her. She genuinely cares for her mentees and tries to be there for them in the best way she can. I would highly recommend her to anyone who is 100% serious about their wellness and weight management.

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