I learnt a lot during my fitness journey with coach Abhishek. Abhishek shared detailed plan for acheiving my fitness and weight management goals and he was always available on whatsapp for any queries. I also noticed a visible positive change in my gut health and energy level as a result of the fitness coaching.

Hello PFC Team,

I am incredibly grateful to Coach Somesh for his guidance during my fat loss journey. His customised, easy-to-follow diet plan, daily accountability, and regular check-ins kept me on track.
His corrections to my workout postures greatly improved my understanding of fitness and nutrition, helping me gain strength while losing significant weight and inches. Thank you for the amazing support!

Regards,
Shwetha

It's been around 40 days I joined this program under Vivek Sir and I have already lost 6+ kg with good workout plans and wonderful diet suggetion. I have tried many diet plans and workout by myself but never get this much positive results.

I am super glad that I connected with Sheetal through PFC. I am gaining confidence and feeling energetic.

Enrolling with Deepak is the best thing I did in my fitness journey. Today, I am the fittest I have ever been and all my health markers are green! I owe this to Deepak and his expert guidance.
Prior to my interaction with Deepak, I had reached a plateau and was frustrated that no matter what I tried, I didn't see any changes on the scale or in inches. Deepak taught me to look at fitness in a holistic way. By following all the guidelines he gave me, I was able to break my plateau and reach my goals. His guidance not only included the diet and exercise plans but also pointers for improving mental health, like making time for meditation and improving quality of sleep. He was always available and gave timely feedback on changes to make in exercise form to avoid injuries. His passion in health and fitness has rubbed off on me and I have been able to sustain and grow my fitness even a year later.
I would highly recommend you to sign up with Deepak if you are looking for achieving your fitness transformation through a sustainable way. He is a great coach and his energy and passion will truly inspire you!

It has been 1.5 months working with Amit. The journey has been good.
He took into consideration my personal goals and worked out a fitness programme for that.

I had transformed myself earlier once only to gain it all back and since then I’ve had multiple failed attempts to get back on track. I got enrolled Ishaan recently and I’m happy to say that I’m finally doing something right. He is a great motivator, doesn’t ask me to follow things that are out of my reach and keeps things extremely simple and sustainable for long term. Though I’ve not reached my goal yet, I’m hopeful I’ll get there.

Here is my story:

Hi There! If you are reading my story then you must be serious about your transformation journey. Congrations, your are at the right place. So, when I started I was about 84Kg, used to look some tips at Internet and follow them but never been consistent with that diet. I was kind of on/off and was not able to strictly follow the routine. Of course you will always try to run out from it. I had many challenges like, I was very inactive, used to get tiered, stressed out.
So my cousin introduced to Deepak! Rest changed my life.
Deepak himself is an example for true transformation and great inspiration. He has great knowledge on the nutrition and fitness. He always engage at the very deep level to understand what are your strengths and weaknesses. He challenges and motivates every day which is very important. My suggestion is, don’t waste your time on internet, just get engaged with Deepak for true transformational & Emotional Wellness journey! 🙌

Yash is an outstanding coach whose methods deliver fast and effective results. He is highly professional, respectful, and deeply committed to his clients' success. Simply follow his guidance, and you'll achieve a healthier lifestyle, body, and mind.

Working with Himanshu was a great experience. I am happy with the progress I made over 3 months.
He is very motivating and kept in touch daily.
Highly recommend his services.

I am very glad with overall experience with PFC and coach Ashutosh till now and I want to express my heartfelt gratitude for his incredible support. His personalized diet and workout plans have been a game-changer, helping me improve my overall health and stamina. What I admire most is how he understood my
challenges and adapted the plan to suit my lifestyle without making it feel overwhelming. I couldn't have achieved these results without his guidance. Thank you for helping me become a stronger, healthier version of myself and for showing me that slow, steady progress truly leads to sustainable success. I'm so grateful to have had Ashutosh Ray as my coach.
Looking forward to our next steps!
Thank you so much!!

Himanshu was motivating and kept in regular contact throughout. He modified the plan as per my requirements and gave effective tips. Very happy with the progress made.

It's been almost 2 months since I started my plan with her & since the beginning, she has been very dedicated in helping me progress. Her plans are excellent & are tailored according to how I want the progress to be. She is available at all times to clear doubts. I will highly recommend taking Rayshi as a mentor

I've been training with Rayshi for the past 3 months and it's been a life-changing experience! She's not only an excellent coach but also a great motivator who's always responsive and available. I'm grateful for her guidance and support. Looking forward to achieving my fitness goals with her.

To my incredible coach Siddhartha Choudhury, I couldn’t have asked for a better guide on this journey! Your expertise, combined with your no-nonsense yet empathetic approach, was exactly what I needed to push through the tough days and stay on track. Your knack for precision with nutrition and training made it so easy to trust the process.

What stood out most was your availability and unwavering support whether it was answering my late-night calls when cravings hit or suggesting clever, satisfying alternatives to keep me from veering off-track. And thank you for NOT saying ‘yes’ to every indulgence I asked for it may have annoyed me in the moment, but looking back, I’m so glad you held me accountable. You knew exactly when to say no and when to offer a solution, and that balance kept me focused and motivated.

You didn’t just guide me, you inspired me to push past my limits, stay disciplined, and believe in myself. Your approach wasn’t just about a transformation, it was about building a foundation for a healthier, stronger future. Thank you for being the kind of coach who shows up, who cares, and who makes the process as rewarding as the results. Here’s to many more victories ahead!