Dipti Sardeshpande

Nutrition & Fitness Coach
  • Certificate course in Advanced Clinical Nutrition from from INFS
  • Certificate workshop in Prenatal and Post-natal Nutrition from INFS
  • Diploma in Nutrition and Fitness from INFS
100 Transformations

Are you struggling with PCOS, post-pregnancy weight gain, or managing your diabetes? Do you find it challenging to balance work and fitness? If so, I’m here to help.

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Enrol as: Individual

Enrol as

Duration: 12 weeks

Duration

Sale price₹ 13,999.00

Transformations


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Customer Reviews

Based on 18 reviews
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V
V.g.
NPS score: Once a week
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Fun & challenging
Is there anything we can do to make this experience better: Excellent
This will help us make PFC Club and our services better for you: Perfection cannot be improved
Purely based on progress made so far:
On point, satisfied
Not satisfied
Fat loss journey

वजन.....चर्चेचा विषय
मी या आधी पण खूपदा प्रयत्न केले वजन कमी करायचा ...म्हणजे अगदी २०१६ पासून चालू होते...अखेरीस २०१९ मध्ये यश आले.....म्हणजे ७४ kg पासून ६३ पर्यंत ..त्यावेळी एक्दम खुश झाले....की yes achieved...आणी त्या नंतर खरी कसोटी चालू झाली.....वजन तर कमी केले पण ते maintain कसे करायचे त्या साठी काय योजना करायच्या हे कधी कळलेच नाही....मग काय त्या नंतर lockdown लागल...मग काय नवीन नवीन पदार्थ करणे आणि खाणे. ...एवढाच चालू होते...मग परत एकदा वजन वाढीचा विषय चालू झाला....तो इतका शिगेला पोचला की खूप frustration यायला लागल....सगळे जण म्हणायला लागले की किती जाड झाली आहेस.....etc...मग काय...मेडिकल issue आले..त्यावेळी आस वाटत होत कि कुठेच जायला नको...इतक त्या वजनाच टेन्शन आलं.त्या नंतर माझ्या परीने सगळे प्रयत्न चालू झाले....मग साधारण २०२२ च्या आसपास ....इन्स्टाग्राम वरती मला दीप्ती सरदेशपांडे मॅम चे रिलस दिसायला लागले.....आणि मग एक जादुमय प्रवास सुरु झाला....हो नाही करत करत मी त्यांना २६ जुन २०२३ मध्ये जॉईन झाले....सुरुवातीच्या काही दिवसा मधेच खूप छान फरक दिसू लागला....दीप्ती मॅम नी खूप मस्त confidence दिला... त्यांनी खर गमक सांगितले ...मग पूर्ण एक वर्ष काम केल स्वतःवर...आणि result समोर आहे
W8 loss 13 kg
Total Inch loss 52.7 inchess

1."weightलॉस नाही fat लॉस महत्वचे.
२.डाईट वर आहे हा शब्द imp नाही.
३.आपली lifestyle मध्ये नाही या शब्दाचा रोल.
४.fancy फूड आणि घरच रोजच जेवण

आश्या खूप गोष्टी आहेत....दीप्ती मॅम आयुष्यात आल्यापासून आयुष्य ३६० डिग्री मध्ये बदललं....खूप महत्वाचा रोल होता त्यांच्या या प्रवासा मध्ये...कोणते ही fancy फूड न खाता कस आपण fat लॉस करू शकतो.याची गुरुकिल्ली दिली ....या साठी मी दीप्ती मॅम चे आभार मानेन तितके कमीच आहेत....Thank u so much dear mam......💐💐

S
Shreya Kulkarni
NPS score: Once a week
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Fun & challenging
Is there anything we can do to make this experience better: Excellent
This will help us make PFC Club and our services better for you: There must a group for only PFC clients
Purely based on progress made so far:
On point, satisfied
Not satisfied
Major Torch bearer in my fitness journey 🙂

A big shout out for my Coach and friend Dipti Sardeshpande for helping me to lose 13kg 👏🏻👏🏻
It's been six months Dipti Sardeshpande is guiding me for fitness, actually she has helped me to train my mind which I think is a big achievement for her and for me too😇

She changed all my perspectives about diet and exercises where I used to fail in my fitness journey, like giving up in between or waiting for quick results, importance of water intake and of course protein 🙂

Most importantly, Dipti gave me such magical tricks to overcome the hurdles in my diet routine (like our festival days and all), and make my mind focussed 😃

Thank you dear for giving me this "Magic Wand" which will be forever my valuable gift in my fitness journey 😇😍

H
H.M.

Thank you for being more than a dietician you’re a life changer. I’m grateful for your incredible support.

N
N.
Great

Dipti, so far has been great support, it is still early days, but she is a very good coach always checking and making sure you are doing everything correctly.

G
G.S.
Excellent

Dipti ma'am is the best dietician i had every meet. Most importantly she dose not pressurise to speedup things unnecessarily and explains everything very calmly. She is an idol for me. Her diet plans are very much easy to be followed and also to be continued. Tips she give are very very useful.

C
Customer
Perfect

Dipti ma'am is very sweet, calm, understanding and talented person. Helpful

S
Sujit Raosaheb Borade
Sujit Raosaheb Borade

Ma’am your all videos are very informative and motivates me

S
Shiwali Bhardwaj
Shiwali Bhardwaj

Nice to see your videos it motivates me

A
Ashwini Pagedar
Ashwini Pagedar

Very good experience, Proper guidance received

D
Dr Sampada Revadekar
Dr Sampada Revadekar

I salute your dedication towards your work… keep it up