Amit Suresh Thorat

I enrolled under 12-week fitness program which is about to end under Amit Guidance and my goal was (Which I guess is most common) to reduce belly fat and increase overall muscle mass.
Initially I was under the influence that reducing belly fat is the most difficult task to do, but Amit shown it is possible with proper guidance & nutrition.
In just 12 weeks, I reduced my weight from 63.7 to 58.5 and waist from 34" to 31" while gaining little muscle mass overall body and ofcourse praises ("taunts from elders").
Weekly check-ins and regular calls and follow-ups keep me motivated as well as under check.
One thing which truly separate PFC from others and I also liked it very much is that once you finish your fitness program, they will not left you hang in dry, they will give proper guidance how to sustain the change and roadmap to future with proper diet schedule and workout which you can follow in future.
Overall, I would highly recommend Amit to anyone who is trying to achieve his fitness goal but is not able to due to any sort of reason.
Thanks, Amit, for fantastic journey and making me believe that I can also achieve what I desire.
Regards Karan

I recently completed a 12-week fitness program under the guidance of Amit Thorat, and I couldn't be more satisfied with the results. Prior to working with Amit, I had been struggling to gain weight and build muscle despite consistent efforts in the gym. For the past six months, my weight had plateaued at 51 kg, and I felt frustrated and demotivated.

However, I achieved remarkable progress in just 12 weeks with Amit's expertise and support. His personalized diet and exercise plans were tailored to my specific goals, and the results were truly transformative. Thanks to his guidance, I gained 7 kg of muscle mass within the program duration.

One aspect of Amit's coaching that I particularly appreciated was his emphasis on incorporating home-cooked meals into my diet. Upon my request, he crafted a diet plan that prioritized nutritious home-cooked foods, which not only supported my fitness goals but also aligned with my preferences and lifestyle.

Throughout the program, Amit was consistently accessible and responsive to any questions or concerns I had regarding my diet or exercise regimen. His genuine dedication to my progress and well-being was evident in every interaction, and I felt reassured knowing that he was always available to provide guidance and support.

In conclusion, I wholeheartedly recommend Amit Thorat as a fitness coach to anyone seeking to achieve their fitness goals. His expertise, professionalism, and genuine commitment to his clients' success make him an invaluable resource in the journey towards better health and fitness.

Thank you, Amit, for helping me achieve my goals and empowering me to lead a healthier, happier lifestyle.

Warm regards,
Lalit

Some journeys are not visible on the weighing scale..
And I could be one of such examples..
Though I am an overweighted person, loosing significant amount of weight was never my goal..
I was always an active person and some sort of exercise was always there in my routine also my eating habits were also not so wacky..

Inspite of always being disciplined person, in 2023 I had multiple severe health issues which caused me not able to get out of the bed and daily chores were also really challenging for me..
In late 2023 when doctor prescribed me BP medication that's when I really got my major setback..
At the age of 37 if I am already on BP medication then my future wasn't looking good to me.

So thats when I decided to take a charge on my health with proper guidance and I spoke with Amit sir.
It's been 12 weeks since I am working with Amit sir and in this short duration I lost roughly 4 inches on my all over body measurements, around 3 kgs down on weighing scale and mainly I am out of all my medications including BP.
This could have never been possible without Amit sir's guidance.

He designs routine every week with some or another changes as per your weekly schedule..
Best part is no fancy diets, simple and minimal cooking is required to achieve your daily goals.
Workouts are also doable and designed as per the availability of the things.
Also he is very prompt about your queries.

All I want to say is due to this daily schedule I gained all my strength back and now I can do the things which I never even dreamt of.
I am sure in another few months with him I'll be in next level of betterment..

I absolutely vouch for Amit sir and highly recommend him.
Many thanks to Amit sir..!

I enrolled with Amit for 12 weeks plan.
His main strength is he keeps the plan very simple.You can have your roti and rice which for Indian I staple food.
Doesn't complicate things.Also liked the constant check ins.

Great experience