Rayshi Sood
Rayshi Sood
5+ Transformations
Hi, I am Rayshi, your guide to a healthier, happier you. Whether you're a seasoned gym rat or just starting your fitness journey I'm here to help you reach your goals and crush your workouts.
My idea of diet is not starving yourself, but rather, eating in balanced proportions...
Together, we will work on enhancing your physical capabilities, boosting your confidence, and improving your overall quality of life.
Join me on this journey to a healthier, fitter, and happier you.
Certificate
Certificate
- Diploma in Nutrition and Fitness (INFS)
Specialization
Specialization
- Fat loss
- Muscle Gain
- General health & Wellbeing
- Women’s health
- Medical conditions (PCOD, Diabetes, Thyroid)
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I have been training with Rayshi since 3 months. She is an excellent coach. Her knowledge about weight management is in depth. In addition to workout plans she prepares a personalised nutrition diet plan. During the training, she has guided me on how to deal with certain health problems too. Shes been really supportive and understanding throughout. Highly satisfied and happy with the coaching provided by Rayshi Sood.
I wish to renew my plan soon. Kudos to PFC 🙌
I've been working with Rayshi Sood, and it's been a game-changer for my fitness goals. She took the time to understand what I wanted to achieve and created a personalized workout plan that keeps me motivated and challenged. Her supportive approach really helps, as she celebrates my progress and provide helpful feedback. Overall, having Rayshi as personal trainer has made a huge difference, and I highly recommend her for anyone serious about their fitness journey!
It's been almost 2 months since I started my plan with her & since the beginning, she has been very dedicated in helping me progress. Her plans are excellent & are tailored according to how I want the progress to be. She is available at all times to clear doubts. I will highly recommend taking Rayshi as a mentor