Nutrition and Fitness Coach
Rayshi Sood
Rayshi Sood
5+ Transformations
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Hi, I am Rayshi, your guide to a healthier, happier you. Whether you're a seasoned gym rat or just starting your fitness journey I'm here to help you reach your goals and crush your workouts.
My idea of diet is not starving yourself, but rather, eating in balanced proportions...
Together, we will work on enhancing your physical capabilities, boosting your confidence, and improving your overall quality of life.
Join me on this journey to a healthier, fitter, and happier you.
Certificate
Certificate
- Diploma in Nutrition and Fitness (INFS)
Specialization
Specialization
- Fat loss
- Muscle Gain
- General health & Wellbeing
- Women’s health
- Medical conditions (PCOD, Diabetes, Thyroid)
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Rayshi is extremely diligent and meticulous in how she coaches her clients. She understood my constant changes in schedule, me going stray from the plan, always pushed me to start again afresh, taught me so many things about my own body. I feel that she was the right person for my transformation! Loved it so much that I renewed her for another 24 weeks. She is a very approachable person, always available whenever I require her. Highly recommend her.
Joining Rayshi Sood was a decision driven by my goal to reduce weight and adopt a healthier lifestyle. After just 3 months, I can confidently say that I have achieved my objective. Rayshi worked closely with me, creating customized diet plans and workout routine according to my needs. During this transformative journey, she continually refined my diet and workout plans accordingly to suit my body requirements.
I had an amazing experience with Rayshi as my coach. She understood my schedule and had pushed me to workout around my schedule. Provided a flexible plan and had been very thorough with the updates