Somesh Pal
Nutrition & Fitness Coach | Essential +
I’m Somesh Pal, a Fitness and Nutrition Coach who transitioned from a business student background to the fitness industry. My journey was fueled by personal growth in my own fitness, highlighting the profound impact of a healthy lifestyle.
With seven years of experience, I have coached over 700 individuals, ranging from 16 to 65 years old. My dedication to fitness has been recognised by being part of the best coaching teams and achieving significant milestones in my career.
My Coaching Philosophy My approach is simple and straightforward. I believe that a fixed schedule and disciplined routine are key components of a healthy lifestyle. I tailor my programs by understanding each client's unique needs and setting realistic and achievable goals.
Daily Motivation and Support I check in with my clients daily, providing continuous support and motivation. My goal is to make a positive impact on their health and well-being, guiding them to achieve lasting changes.
Vast Experience and Knowledge I bring a vast amount of experience and knowledge to the fitness community. My coaching style goes beyond textbook thinking, offering practical and effective solutions to health and fitness challenges.
Your Last Coach I am committed to being the last coach you enroll with, ensuring that you achieve your health goals and maintain them for life. Join me, and let’s work together to create a healthier, happier you.
I’m Somesh Pal, a Fitness and Nutrition Coach who transitioned from a business student background to the fitness industry. My journey was fueled by personal growth in my own fitness, highlighting the profound impact of a healthy lifestyle.
Read MoreI’m Somesh Pal, a Fitness and Nutrition Coach who transitioned from a business student background to the fitness industry. My journey was fueled by personal growth in my own fitness, highlighting the profound impact of a healthy lifestyle.
With seven years of experience, I have coached over 700 individuals, ranging from 16 to 65 years old. My dedication to fitness has been recognised by being part of the best coaching teams and achieving significant milestones in my career.
My Coaching Philosophy My approach is simple and straightforward. I believe that a fixed schedule and disciplined routine are key components of a healthy lifestyle. I tailor my programs by understanding each client's unique needs and setting realistic and achievable goals.
Daily Motivation and Support I check in with my clients daily, providing continuous support and motivation. My goal is to make a positive impact on their health and well-being, guiding them to achieve lasting changes.
Vast Experience and Knowledge I bring a vast amount of experience and knowledge to the fitness community. My coaching style goes beyond textbook thinking, offering practical and effective solutions to health and fitness challenges.
Your Last Coach I am committed to being the last coach you enroll with, ensuring that you achieve your health goals and maintain them for life. Join me, and let’s work together to create a healthier, happier you.
Somesh Pal
Nutrition & Fitness Coach
220++ Transformations
I’m Somesh Pal, a Fitness and Nutrition Coach who transitioned from a business student background to the fitness industry. My journey was fueled by personal growth in my own fitness, highlighting the profound impact of a healthy lifestyle.
Read MoreI’m Somesh Pal, a Fitness and Nutrition Coach who transitioned from a business student background to the fitness industry. My journey was fueled by personal growth in my own fitness, highlighting the profound impact of a healthy lifestyle.
With seven years of experience, I have coached over 700 individuals, ranging from 16 to 65 years old. My dedication to fitness has been recognised by being part of the best coaching teams and achieving significant milestones in my career.
My Coaching Philosophy My approach is simple and straightforward. I believe that a fixed schedule and disciplined routine are key components of a healthy lifestyle. I tailor my programs by understanding each client's unique needs and setting realistic and achievable goals.
Daily Motivation and Support I check in with my clients daily, providing continuous support and motivation. My goal is to make a positive impact on their health and well-being, guiding them to achieve lasting changes.
Vast Experience and Knowledge I bring a vast amount of experience and knowledge to the fitness community. My coaching style goes beyond textbook thinking, offering practical and effective solutions to health and fitness challenges.
Your Last Coach I am committed to being the last coach you enroll with, ensuring that you achieve your health goals and maintain them for life. Join me, and let’s work together to create a healthier, happier you.
Certificates
Specializations
How it works
Choose the perfect plan and commitment level to kickstart your fitness journey.
Connect with your coach quickly for personalized guidance and support.
Complete a thorough evaluation to understand your current fitness level and needs.
Set clear, achievable goals with your coach to keep you motivated and on track.
Get a customized fitness and nutrition plan designed just for you.
Stay on course with frequent progress reviews and adjustments to your plan.
Experience the transformation as you achieve your health and fitness goals.
Choose the perfect plan and commitment level to kickstart your fitness journey.
Connect with your coach quickly for personalized guidance and support.
Complete a thorough evaluation to understand your current fitness level and needs.
Set clear, achievable goals with your coach to keep you motivated and on track.
Get a customized fitness and nutrition plan designed just for you.
Stay on course with frequent progress reviews and adjustments to your plan.
Experience the transformation as you achieve your health and fitness goals.
Plan Features
Personalised Nutrition & Workout Coaching
Nutrition and workout program — to take you from beginner to pro.
Review & Refine
The coach will monitor your meal photos and workout videos to help you course correct.
Accountability
Regular nudges and check-ins by the coach to ensure you are on track.
Progress Tracking
Scheduled weekly calls to review progress and make adjustments.
Monthly Video Consultations
Video consults for counseling and support.
Accessibility
Ongoing access to your coach through messages and calls for support, except on Sundays.
Membership
Pause your membership for up to 14 days.
Doctor's Consult
Get your blood work reviewed or consult on existing health conditions.
Community
Access to PFC Club's Exclusive Members-only community.
This coach is rated 5.0 of 5.0 stars.
It has received 73 reviews.
Transformations
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