Somesh Pal

I joined Coach Somesh’s 16-week fitness program, and by the 15th week, I have already lost 11 kg — something I never thought possible. Reaching 80 kg was a dream I couldn’t imagine achieving before starting this journey.

What impressed me most was how enjoyable and sustainable the process felt. At no point I felt bored, restricted, or demotivated. Coach Somesh guided me every step of the way through calls and messages, always motivating me like a true coach and friend.

The biggest transformation has been beyond the scale — I’ve developed self-discipline, overcome the urge for overeating and junk food, and built a healthier daily routine.

If someone is looking to begin his fitness journey, I wholeheartedly recommend Coach Somesh. His approach ensures not just weight loss, but a complete lifestyle change.

Dear Somesh Sir,

We started 12 weeks back in the first week of May 2025 and so far its going great. I knew it was going to be challenging for me and it's one of the main reasons I enrolled with you - to bring that disciple and focus.

It was a tough start for me - not taking body measurements properly and slow progress in work outs for first 4-5 weeks but you pushed me harder to improve and that really motivated me.
You also went beyond your work schedule to check in to show me how to take body measurement. Provided guidance on how to improve my form in my work outs where I was consistently making mistakes. Also the meal plan provided by you is fairly simple to follow.

Then I according to how i progressed you changed my meal plan and workouts.

I know I have a long way to go and need to improve even further than i was doing before if I'm going to see proper results. I have been inconsistent at times and have not followed meal plan or went to gym for one or two days a week but the progress is there - its slow but its visible and if I'm consistent and work hard enough, the results will come even faster.

Overall, I'm really pleased with journey so far. This is why I then decided to renew my plan with you again for 12 weeks.

I thank you for what you've done so far. Lets keep going !

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Thanks & Regards,
Ninad Patil

Hello Somesh,

I just wanted to take a moment to sincerely thank you for everything you've done for me over the past year. When I first started training with you, I was at 78 kg with high thyroid and cholesterol levels, and honestly, not in the best shape - physically or mentally. I guess both were bad

Since then, there's been a visible change, not just in the numbers but in how I feel. I'm now around 72 kg and moving in the right direction, and a lot of that credit goes to your constant support and guidance.

I also want to acknowledge that I haven’t always been the most consistent or disciplined student - and I know that probably made things tougher from your end. But what truly stood out to me was that you never gave up on me. Even when I was off track, you stayed patient, kept pushing, and reminded me of my goals.

You’ve gone above and beyond like consistent check in, offering help even outside of my enrollment period, keeping me accountable, and being there not just as a coach but as someone who genuinely cares. That kind of support is rare and deeply appreciated.

I still have a long way to go, but with your guidance, I’m confident I’ll get there.

Thanks again for everything you do and it really does make a difference :)

Regards,
Apurv