Abhishek Singhal

Nutrition and Fitness Coach  |  Essential

I’m Abhishek Singhal, an Essential Coach who has always been enthusiastic about the overall fitness umbrella, including mental well-being. My journey into fitness was influenced by my own experiences with various diets and exercise routines, which drove my passion to help others achieve their health goals.

From Enthusiast to Coach

With 1.5 years of professional experience, I have worked predominantly with mid-age clients, ranging from 30 to 45 years old. My own journey includes following various diets like Keto and low carb, which has given me a broad perspective on nutrition and fitness.

My Coaching Philosophy

My coaching style is rooted in empathy and understanding. I believe in practicing what I preach and motivate my clients by sharing my own experiences. My approach includes ensuring good sleep, regular training, and a balanced diet, tailored to each client's unique needs.

Unique Approach to Motivation

I emphasize a balanced lifestyle and tailor my programs by understanding each client’s daily eating habits and preferences. My goal is to instill healthy and active habits that lead to a fulfilling life.

Transforming Lives

I aim to transform lives not just physically but also mentally, helping clients achieve a balanced and healthy lifestyle. My background in IT gives me a unique understanding of the challenges faced by professionals in high-stress jobs.

Beyond coaching, I believe in continuous learning and personal growth. Join me, and let’s work together to create a healthier, happier you.

I’m Abhishek Singhal, an Essential Coach who has always been enthusiastic about the overall fitness umbrella, including mental well-being. My journey into fitness was influenced by my own experiences with various diets and exercise routines, which drove my passion to help others achieve their health goals.

Read More
Abhishek Singhal

Abhishek Singhal

Nutrition and Fitness Coach
57++ Transformations

I’m Abhishek Singhal, an Essential Coach who has always been enthusiastic about the overall fitness umbrella, including mental well-being. My journey into fitness was influenced by my own experiences with various diets and exercise routines, which drove my passion to help others achieve their health goals.

Read More
Enrol as: Individual

Enrol as

Duration: 16 Weeks

Duration

Sale price₹ 7,999.00 Regular price₹ 8,049.00
>

How it works

01

Select a plan & duration

Choose the perfect plan and commitment level to kickstart your fitness journey.

02

Onboarding call with coach within 24 hours.

Connect with your coach quickly for personalized guidance and support.

03

Assessment

Complete a thorough evaluation to understand your current fitness level and needs.

04

Goal setting

Set clear, achievable goals with your coach to keep you motivated and on track.

05

Receive a tailored workout and nutrition plan

Get a customized fitness and nutrition plan designed just for you.

06

Regular check-ins

Stay on course with frequent progress reviews and adjustments to your plan.

07

Result Time — Better Health

Experience the transformation as you achieve your health and fitness goals.

01

Select a plan & duration

Choose the perfect plan and commitment level to kickstart your fitness journey.

02

Onboarding call with coach within 24 hours.

Connect with your coach quickly for personalized guidance and support.

03

Assessment

Complete a thorough evaluation to understand your current fitness level and needs.

04

Goal setting

Set clear, achievable goals with your coach to keep you motivated and on track.

05

Receive a tailored workout and nutrition plan

Get a customized fitness and nutrition plan designed just for you.

06

Regular check-ins

Stay on course with frequent progress reviews and adjustments to your plan.

07

Result Time — Better Health

Experience the transformation as you achieve your health and fitness goals.

Plan Features

Personalised Nutrition & Workout Coaching

Nutrition and workout program — to take you from beginner to pro.

Review & Refine

The coach will monitor your meal photos and workout videos to help you course correct.

Accountability

Regular nudges and check-ins by the coach to ensure you are on track.

Progress Tracking

Scheduled weekly calls to review progress and make adjustments.

Monthly Video Consultations

Video consults for counseling and support.

Accessibility

Ongoing access to your coach through messages and calls for support, except on Sundays.

Membership

Pause your membership for up to 14 days.

Doctor's Consult

Get your blood work reviewed or consult on existing health conditions.

Community

Access to PFC Club's Exclusive Members-only community.

Customer Reviews

Based on 22 reviews
95%
(21)
5%
(1)
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A
Abhinav Verma
NPS score: Multiple time a week
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Fun & challenging
Is there anything we can do to make this experience better: Excellent
This will help us make PFC Club and our services better for you: None
Purely based on progress made so far:
On point, satisfied
Not satisfied
Good

Good. Seeing improvements

j
j.t.
NPS score: Multiple time a week
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Easy - could be more challenging
Is there anything we can do to make this experience better: Excellent
This will help us make PFC Club and our services better for you: Simple one page pdf for diet chart
Purely based on progress made so far:
On point, satisfied
Not satisfied
Effective

Have followed the coach's diet and workout plans. At the end of my 12 weeks course, there's a visible change in my body though I followed just 70-80% of the plan. If 100%, i might have achieved the goal quickly. Diet plans are easy to customise as well. Recommended!

N
Nirali
NPS score: Once a week
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Easy - could be more challenging
Is there anything we can do to make this experience better: Good
This will help us make PFC Club and our services better for you: Different types of workout, None, None
Purely based on progress made so far:
On point, satisfied
Not satisfied
Professional, experienced and enthusiastic coach

I was able to achieve desired results due to Abhishek's plan and constant followups

Transformations

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