Dr Manmeet Kaur

I joined Dr. Manmeet’s program when I was overweight and struggling with gut issues. She took the time to understand my concerns and goals, and created a balanced diet and exercise plan tailored to my needs. Dr. Manmeet is a knowledgeable dietician who designed a practical, customized plan that included the right balance of carbs, proteins, and fats, while also keeping calories in check. The diet was easy to follow, and the simple exercises she suggested fit well into my daily routine. Within a few weeks, I noticed more energy, weight loss, and better gut health. I'm truly thankful for Dr. Manmeet’s support and expert guidance.

I joined Dr. Manmeet’s program at a time when my gut health was struggling.

What truly made the difference was Dr. Manmeet’s thoughtful, patient, and personalized approach. She is extremely knowledgeable in her field and designed a realistic, non-restrictive diet plan that fit easily into my busy routine—it never felt boring or difficult to follow.
She also included very simple exercises that were easy to incorporate into my day and helped with muscle building and overall strength.

Within just a month, I noticed major improvements:
No more bloating or acidity
Improved gut health and supplement absorption
Better energy and muscle tone thanks to exercise

With ongoing support from both Dr. Manmeet and Keerthana, I’ve developed healthy habits that feel sustainable. Cooking, once overwhelming, is now manageable and even enjoyable—especially with the quick and delicious chicken recipes they shared!

I’m truly grateful for their expertise, support, and encouragement throughout this journey. I highly recommend their program to anyone facing nutritional deficiencies, gut issues, or the challenges of a demanding lifestyle.

Dr Manmeet has lots of patience and right attitude to guide and educate on diet plans as per my requirements without making my diet boring!!! My journey was more on having healthy diet and simple exercises to help with my body deficiencies of iron, vit D, vit b12 and balancing my hormones. I have been taking supplements before to combat the deficiences but it was not working.
After joining Dr Manmeet's program, my gut health improved(no more bloating pr acidity) and so did the absorption of my supplements along with the diet recommended, my blood reports improved within 2 months.

Cooking with planning started looking easy too.

Thank you Dr Manmeet and Keerthana for being patient with me and pushing me to work on my health.