Dr Manmeet Kaur

Name: Dr Manmeet Kaur
Brand: PFC Club
SKU: manmeet-dw-16-single
Price: 28699.0 INR
Availability: InStock
Rating: 5.0 (30 reviews)

Nutrition & Fitness Coach | Executive +

I’m Dr. Manmeet Kaur, a dedicated Dietitian with PhD in Food Science & Nutrition from Nagpur University, where I Post Graduated as a Gold Medalist. My journey into nutrition was deeply influenced by my own post-pregnancy transformation, which fueled my passion for helping others achieve their health goals.

From Academia to Practical Nutrition

My professional journey began in 2004, and I have since accumulated a wealth of experience in understanding blood reports and crafted therapeutic diet plans for PCOS, fatty liver, diabetes ,gout , high uric acid, hypertension, thyroid , GERD / Gut health , Gestational diabetes , elderly nutrition, kidney diseases. Over the years, I have worked with a diverse range of clients, helping them navigate their nutritional needs and achieve optimal health.

My Coaching Philosophy

My approach is patient-centric, focusing on understanding each client’s unique needs from the very first interaction. I emphasize the importance of education, helping clients understand what and why they are eating, which fosters a deeper appreciation for healthy living. My coaching is rooted in patience and trust, essential elements in achieving long-term success.

Empowering Through Knowledge

As a lifelong learner, I am constantly updating my knowledge to provide the best guidance possible. My mission is to empower clients to take control of their health, ensuring they understand the principles behind their diet and lifestyle choices.

Beyond my professional life, I believe in the power of resilience and the importance of maintaining a balanced life. Join me, and together we will create a nutrition plan that not only meets your needs but also enriches your life.

I’m Dr. Manmeet Kaur, a dedicated Dietitian with PhD in Food Science & Nutrition from Nagpur University, where I Post Graduated as a Gold Medalist. My journey into nutrition was deeply influenced by my own post-pregnancy transformation, which fueled my passion for helping others achieve their health goals.

From Academia to Practical Nutrition

My professional journey began in 2004, and I have since accumulated a wealth of experience in understanding blood reports and crafted therapeutic diet plans for PCOS, fatty liver, diabetes ,gout , high uric acid, hypertension, thyroid , GERD / Gut health , Gestational diabetes , elderly nutrition, kidney diseases. Over the years, I have worked with a diverse range of clients, helping them navigate their nutritional needs and achieve optimal health.

My Coaching Philosophy

My approach is patient-centric, focusing on understanding each client’s unique needs from the very first interaction. I emphasize the importance of education, helping clients understand what and why they are eating, which fosters a deeper appreciation for healthy living. My coaching is rooted in patience and trust, essential elements in achieving long-term success.

Empowering Through Knowledge

As a lifelong learner, I am constantly updating my knowledge to provide the best guidance possible. My mission is to empower clients to take control of their health, ensuring they understand the principles behind their diet and lifestyle choices.

Beyond my professional life, I believe in the power of resilience and the importance of maintaining a balanced life. Join me, and together we will create a nutrition plan that not only meets your needs but also enriches your life.

Dr Manmeet Kaur

Nutrition & Fitness Coach

5.0

500++ Transformations

I’m Dr. Manmeet Kaur, a dedicated Dietitian with PhD in Food Science & Nutrition from Nagpur University, where I Post Graduated as a Gold Medalist. My journey into nutrition was deeply influenced by my own post-pregnancy transformation, which fueled my passion for helping others achieve their health goals.

From Academia to Practical Nutrition

My professional journey began in 2004, and I have since accumulated a wealth of experience in understanding blood reports and crafted therapeutic diet plans for PCOS, fatty liver, diabetes ,gout , high uric acid, hypertension, thyroid , GERD / Gut health , Gestational diabetes , elderly nutrition, kidney diseases. Over the years, I have worked with a diverse range of clients, helping them navigate their nutritional needs and achieve optimal health.

My Coaching Philosophy

My approach is patient-centric, focusing on understanding each client’s unique needs from the very first interaction. I emphasize the importance of education, helping clients understand what and why they are eating, which fosters a deeper appreciation for healthy living. My coaching is rooted in patience and trust, essential elements in achieving long-term success.

Empowering Through Knowledge

As a lifelong learner, I am constantly updating my knowledge to provide the best guidance possible. My mission is to empower clients to take control of their health, ensuring they understand the principles behind their diet and lifestyle choices.

Beyond my professional life, I believe in the power of resilience and the importance of maintaining a balanced life. Join me, and together we will create a nutrition plan that not only meets your needs but also enriches your life.

Certificates

INSF Certified

Specializations

PCOS
Fat Loss
Postpartum fat loss
Pregnancy Medical condition
Weight loss
Children Health

Enrol as:

Individual

Duration:

16 weeks

Variant

₹ 28,699.00

₹ 29,999.00

Dr Manmeet Kaur

₹ 28,699.00

₹ 29,999.00

How it works

01

Select a plan & duration

Choose the perfect plan and commitment level to kickstart your fitness journey.

02

Onboarding call with coach within 24 hours.

Connect with your coach quickly for personalized guidance and support.

03

Assessment

Complete a thorough evaluation to understand your current fitness level and needs.

04

Goal setting

Set clear, achievable goals with your coach to keep you motivated and on track.

05

Receive a tailored workout and nutrition plan

Get a customized fitness and nutrition plan designed just for you.

06

Regular check-ins

Stay on course with frequent progress reviews and adjustments to your plan.

07

Result Time — Better Health

Experience the transformation as you achieve your health and fitness goals.

01

Select a plan & duration

Choose the perfect plan and commitment level to kickstart your fitness journey.

02

Onboarding call with coach within 24 hours.

Connect with your coach quickly for personalized guidance and support.

03

Assessment

Complete a thorough evaluation to understand your current fitness level and needs.

04

Goal setting

Set clear, achievable goals with your coach to keep you motivated and on track.

05

Receive a tailored workout and nutrition plan

Get a customized fitness and nutrition plan designed just for you.

06

Regular check-ins

Stay on course with frequent progress reviews and adjustments to your plan.

07

Result Time — Better Health

Experience the transformation as you achieve your health and fitness goals.

Plan Features

Personalised Nutrition & Workout Coaching

Nutrition and workout program — to take you from beginner to pro.

Review & Refine

The coach will monitor your meal photos and workout videos to help you course correct.

Accountability

Regular nudges and check-ins by the coach to ensure you are on track.

Progress Tracking

Scheduled weekly calls to review progress and make adjustments.

Monthly Video Consultations

Video consults for counseling and support.

Accessibility

Ongoing access to your coach through messages and calls for support, except on Sundays.

Membership

Pause your membership for up to 14 days.

Doctor's Consult

Get your blood work reviewed or consult on existing health conditions.

Community

Access to PFC Club's Exclusive Members-only community.

NPS score: Once a week

This is to understand if you like the diet and are able to adopt to it.: Feels personalized

How are you enjoying your workouts assigned by the coach: Fun & challenging

Is there anything we can do to make this experience better: Excellent

This will help us make PFC Club and our services better for you: NA, NA, NA

Purely based on progress made so far:

On point, satisfied

Not satisfied

Sustainable Diet with impeccable Support

First of All , Big Thanks to Manmeet Mam for mentoring me and bringing out the confident and best version out of me.
1.Best thing about Manmeet Mam is she first asks us our daily diet which we are already following and makes few changes which are in line with our fitness goals and modifies it every 8-10 Days to hit out macros till we finalize our optimal diet Plan (She doesn't change our diet overnight ).
2.No any foreign or exotic foods are suggested , All foods suggested by Mam are easily available in Indian household.
3.I was going through a tough phase in my life in terms of health and at one point I even thought I couldn't make it (I do laugh on myself now) but Mam took care of me like my own family.
4.As the Diet is sustainable it can be easily sourced , you can follow it without missing out of anything or falling out of track.

My Suggestions to anyone working on getting in shape I have noticed while working with Mam is-
1.Getting in shape is more about discipline and mindset rather than doing some fancy things to appear cool.
2.There will be days when you would feel like giving up but you have to keep on doing it. Even if you don't feel like going to gym just show up even for 10-15 minutes.
3.Believe me this process will be most boring thing for the first 3-4 months and the day people start noticing the changes and admiring you , this process will change to the most interesting thing you have ever done and will be doing.

NPS score: Once a week

This is to understand if you like the diet and are able to adopt to it.: Difficult to follow

How are you enjoying your workouts assigned by the coach: Fun & challenging

Is there anything we can do to make this experience better: Good

This will help us make PFC Club and our services better for you: Good going

Purely based on progress made so far:

On point, satisfied

Not satisfied

Dr. Manmeet is very good helping in executing your plan. Often interact and also very flexible. Change and guide the plan so it is easy to implement and we can achieve our goal

NPS score: Multiple time a week

This is to understand if you like the diet and are able to adopt to it.: Feels personalized

How are you enjoying your workouts assigned by the coach: Easy - could be more challenging

Is there anything we can do to make this experience better: Excellent

This will help us make PFC Club and our services better for you: None

Purely based on progress made so far:

On point, satisfied

Not satisfied

Perfect Guidance under a Perfect Coach

Thanks Dr.Manmeet Kaur for changing my personality and lifestyle.Under your guidance I have lost 12 Kg weight that too with out dieting, only by changing unhealthy food with healthy food.I am so happy that under her guidance, without starving myself lost so much weight.You are so cooperative and humble.
Today I admit that initially I followed your diet chart 100 percent but later due to my field work I followed only 80 percent, still I got such a good result.
Once again from the core of my heart I thank you and wish you all the very best for future 🙏