Dr Manmeet Kaur

Nutrition & Fitness Coach  |  Executive +

I’m Dr. Manmeet Kaur, a dedicated Dietitian with PhD in Food Science & Nutrition from Nagpur University, where I Post Graduated as a Gold Medalist. My journey into nutrition was deeply influenced by my own post-pregnancy transformation, which fueled my passion for helping others achieve their health goals.

From Academia to Practical Nutrition

My professional journey began in 2004, and I have since accumulated a wealth of experience in understanding blood reports and crafting personalised nutritional plans. Over the years, I have worked with a diverse range of clients, helping them navigate their nutritional needs and achieve optimal health.

My Coaching Philosophy

My approach is patient-centric, focusing on understanding each client’s unique needs from the very first interaction. I emphasize the importance of education, helping clients understand what and why they are eating, which fosters a deeper appreciation for healthy living. My coaching is rooted in patience and trust, essential elements in achieving long-term success.

Empowering Through Knowledge

As a lifelong learner, I am constantly updating my knowledge to provide the best guidance possible. My mission is to empower clients to take control of their health, ensuring they understand the principles behind their diet and lifestyle choices.

Beyond my professional life, I believe in the power of resilience and the importance of maintaining a balanced life. Join me, and together we will create a nutrition plan that not only meets your needs but also enriches your life.

I’m Dr. Manmeet Kaur, a dedicated Dietitian with PhD in Food Science & Nutrition from Nagpur University, where I Post Graduated as a Gold Medalist. My journey into nutrition was deeply influenced by my own post-pregnancy transformation, which fueled my passion for helping others achieve their health goals.

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Dr Manmeet Kaur

Dr Manmeet Kaur

Nutrition & Fitness Coach
500++ Transformations

I’m Dr. Manmeet Kaur, a dedicated Dietitian with PhD in Food Science & Nutrition from Nagpur University, where I Post Graduated as a Gold Medalist. My journey into nutrition was deeply influenced by my own post-pregnancy transformation, which fueled my passion for helping others achieve their health goals.

Read More
Enrol as: Individual

Enrol as

Duration: 12 weeks

Duration

Sale price₹ 23,199.00 Regular price₹ 24,999.00

How it works

01

Enroll by selecting a plan & duration.

Choose the perfect plan and commitment level to kickstart your fitness journey.

02

Onboarding call with coach within 24 hours.

Connect with your coach quickly for personalized guidance and support.

03

Assessment.

Complete a thorough evaluation to understand your current fitness level and needs.

04

Goal setting.

Set clear, achievable goals with your coach to keep you motivated and on track.

05

Receive a tailored workout and nutrition plan.

Get a customized fitness and nutrition plan designed just for you.

06

Regular check-ins.

Stay on course with frequent progress reviews and adjustments to your plan.

07

Result Time — Better Health.

Experience the transformation as you achieve your health and fitness goals.

01

Enroll by selecting a plan & duration.

Choose the perfect plan and commitment level to kickstart your fitness journey.

02

Onboarding call with coach within 24 hours.

Connect with your coach quickly for personalized guidance and support.

03

Assessment.

Complete a thorough evaluation to understand your current fitness level and needs.

04

Goal setting.

Set clear, achievable goals with your coach to keep you motivated and on track.

05

Receive a tailored workout and nutrition plan.

Get a customized fitness and nutrition plan designed just for you.

06

Regular check-ins.

Stay on course with frequent progress reviews and adjustments to your plan.

07

Result Time — Better Health.

Experience the transformation as you achieve your health and fitness goals.

Plan Features

Personalised Nutrition & Workout Coaching

Nutrition and workout program — to take you from beginner to pro.

Review & Refine

The coach will monitor your meal photos and workout videos to help you course correct.

Accountability

Regular nudges and check-ins by the coach to ensure you are on track.

Progress Tracking

Scheduled weekly calls to review progress and make adjustments.

Monthly Video Consultations

Video consults for counseling and support.

Accessibility

Ongoing access to your coach through messages and calls for support, except on Sundays.

Membership

Pause your membership for up to 14 days.

Doctor's Consult

Get your blood work reviewed or consult on existing health conditions.

Community

Access to PFC Club's Exclusive Members-only community.

Customer Reviews

Based on 28 reviews
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R
R.K.N.
NPS score: Multiple time a week
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Easy - could be more challenging
Is there anything we can do to make this experience better: Excellent
This will help us make PFC Club and our services better for you: None
Purely based on progress made so far:
On point, satisfied
Not satisfied
Perfect Guidance under a Perfect Coach

Thanks Dr.Manmeet Kaur for changing my personality and lifestyle.Under your guidance I have lost 12 Kg weight that too with out dieting, only by changing unhealthy food with healthy food.I am so happy that under her guidance, without starving myself lost so much weight.You are so cooperative and humble.
Today I admit that initially I followed your diet chart 100 percent but later due to my field work I followed only 80 percent, still I got such a good result.
Once again from the core of my heart I thank you and wish you all the very best for future 🙏

K
K
NPS score: Once a week
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Fun & challenging
Is there anything we can do to make this experience better: Excellent
This will help us make PFC Club and our services better for you: NA
Purely based on progress made so far:
On point, satisfied
Not satisfied
Thank you

I worked on a 3 month program with Manmeet and it was a great experience. She helped me lose 10 kgs and 3 inches off my waist. I was worried that going on a diet would make me feel hungry all the time. But her plans were well thought through and it doesn’t feel like a ‘going hungry diet’ at all.
She is very ‘hands on’ and follows up to check progress regularly. She is very generous in sharing videos, accommodating diet or exercise requests and tweaks the plans based on progress. I recommend her for everyone.

B
B.S.
NPS score: Multiple time a week
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Fun & challenging
Is there anything we can do to make this experience better: Excellent
This will help us make PFC Club and our services better for you: N/A, N/A
Purely based on progress made so far:
On point, satisfied
Not satisfied
Excellent guidance and satisfying results by Dr. Manmeet

I want to thank Dr. Manmeet Kaur for the help and guidance she provided to help my mother shed 10 kgs in just 3 months. Not only that, my mother also lost a lot of inches of fat off her body. Dr Manmeet not only helped my mother in her goal of losing that stubborn fat, but she also took care of her health nutrition-wise. I'm more than happy with her service, and I would highly recommend Dr. Manmeet Kaur in your journey to becoming healthier.

Transformations

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