I had the pleasure of working with Coach Yash Rathore for three months, and I can confidently say it was an excellent investment in my fitness journey. His approach to fitness coaching stands out for several key reasons:
Personalised Programming
Yash took the time to understand my specific goals and current fitness level before crafting a workout program. He didn't just provide a one-size-fits-all solution but instead created a tailored plan that matched my capabilities while challenging me to improve.
Comprehensive Meal Planning
Beyond just exercise, Yash provided detailed meal plans that complemented my training regimen. His nutrition guidance was practical and sustainable, taking into account my food preferences and lifestyle while ensuring I got the right nutrients to support my fitness goals.
Expert Knowledge & Attentiveness
Throughout our training period, Yash demonstrated extensive knowledge of exercise science and nutrition. He was always ready to explain the reasoning behind each workout component and dietary recommendation, helping me understand not just what to do, but why I was doing it.
Consistent Support & Motivation
What truly sets Coach Yash apart is his dedication to his clients' success. He maintained regular communication, provided timely feedback on my progress, and offered modifications when needed. His encouraging approach helped me stay motivated even during challenging phases of the program.
Results-Driven Approach
Under Yash's guidance, I've seen significant improvements in both my strength and overall fitness level. His systematic approach to progression ensured that I was continuously challenging myself while maintaining proper form and preventing injuries.
Professionalism & Reliability
Coach Yash was consistently punctual, well-prepared, and professional in all our interactions. He maintained clear communication and was always responsive to questions or concerns, making the entire coaching experience smooth and effective.
