Nutrition & Fitness Coach
- INFS Expert
Hello, I’m Yash Rathod, an online fitness coach dedicated to helping individuals become the best version of themselves both physically and mentally.Read More
Hello, I’m Yash Rathod, an online fitness coach dedicated to helping individuals become the best version of themselves both physically and mentally.
I believe that everyone deserves to have better confidence, feel fitter, and be mentally happier.
At my lowest point, struggling with excess weight and multiple injuries, I turned to proper nutrition and exercise to transform my life. Now, I’m committed to helping others achieve the same level of success and get maximum results. Let me help you reach your fitness goals and transform your life today!
This coach is rated 5.0 of 5.0 stars.
It has received 42 reviews.
Great experience and learning about food, food body relation and exercise routines.
We worked on multiple exercise routines and Yash helped alot to find the best on that suits my workout style.
Improving my undestanding about my relationship with food helped immensly with my daily habits and decision making.
Working with Yash and Anupama for the past 3 months, brought a lot of understanding towards nutrition and fitness for me.
Never felt this confident in gym and in my clothes in a long time now.
I would thank you both for all you have done for me 😊
I started working with Yash 3 months back to improve my overall health and fitness levels. At the end of 3rd month, I can safely say that I’ve never felt this lighter and fitter in the last 7-8 years.
He is someone who understands your goals, gives you realistic workout and diet plans to follow along with a proper tracking mechanism. More importantly, he’s always available for any quick word or guidance. He understands the restrictions and limitations that one can operate in and suggests the suitable solutions accordingly. Weekly calls with Yash will help you keep track and accountability.
If you’re wanting to take charge of your health and just seeking somebody to push you in the right direction with full support and guidance, Yash is the man!
I enrolled with Yash with the goal of losing 10 kg weight while atleast maintaining muscle mass. I lost more than 7 kg and I managed to maintain my muscle mass with minimal exercise (due to lack of time) I have probably been Yash's worst mentee and messed up things frequently. Kudos to Yash for the manner in which he perserved and persisted with me. I am a doctor with a very busy schedule. Yash's weekly pep talk and daily accountability messages kept me on course, he gently and skillfully guided me back whenever I went astray. And inspite of being a doctor, I learnt a lot about nutrition and exercise science from him. Unreservedly and very highly recommended!
I enrolled with yash in March-23, that time i was struggling with lot of things and i was on the scale of 92kgs.
He made me confident about my goals in just one introductory call and the way he explained the process and practicality behind the thing which i am signing for was amazing.
Being working in operations and changing shift environment everyday, i had to workout at different timings everyday and he made all workout and diet plans like that it was so easy for me. The best part about him is if you’re feeling low or sometimes you’re not seeing progress, he explains it in plain and very elaborate way how the body functions and how the fat loss/muscle building happens. I worked out with him for 8 months approx and he has totally guided me in changing my eating habits, lifestyle and how to go one step at a time. It was amazing working with yash. Even midweeks out of schedule calls he helped me while i injured my shoulder and navigated me through it, i was having history of back pain and the workout never let me feel any discomfort and now i am 76kgs with more confident and chill life.
Thank you yash for guiding me.