Transformations
Customer Reviews
I was aware of PFC for quite some time while following it on Twitter but finally took the plunge and started training with Yash.
He is one of the most down-to-earth, committed, knowledgeable health coaches I have ever worked with…during our initial discussion, we decided on our goals and a plan was established accordingly for both diet and training.
Due to my past health issues, I had limitations with movement, but my training was modified so that it didn’t feel overwhelming and for the overall program, my progress was captured, feedback acknowledged, and changes were made as per the need.
This has not just improved my health but overall quality of life, and I am already planning to continue sessions after a break to achieve a leaner & muscular body.
It all started with a word of mouth from my friend and after seeing the amazing online reviews I decided that I have to enroll with Yash in his fitness program. Initially started off with 16 weeks, loved what we were doing and seeing the progress decided to extend it for another 12 weeks.
The last 7 months has been a great time with Yash and best decision I could make for getting my personal health and fitness to where it should be for a 34 year old guy. Started off with body measurements and some amazing workout plan, believe me the pump was insane. Best part of the diet plan was me being able to eat the way I as eating before but with some portion control. Learned how to cheat and manage calories while being in deficit. Fast forward, 7 months later I have now lost 24 lbs coming down from 181 lbs to 157 lbs. I feel much lighter, energetic and love working out even more now. Post Yash’s fitness regime I did my annual bloodwork and even my doctor was surprised to see all my vitamins and cholesterol levels get better from the past year.
Highly recommend working with Yash, 100% results guaranteed if you stay true to yourself during the transformation and trust the process!!!
Amazing knowledge, granular insights and best results from Yash.
Learned a lot of things, dropped significant weight and most importantly the very essence of consistency. Definitely recommended for someone who wants to go beyond just weight loss by conventional weight loss program .