Nutrition & Fitness Coach
Kamal Saini
Kamal Saini
800+ Transformations
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I’m Kamal Saini, an Advanced Fitness Coach with a postgraduate degree in nanotechnology. My journey into the fitness industry was fueled by my own fitness challenges and a desire to help others achieve their health goals.
Fitness Coaching
With over five years of experience as a...
My Coaching Philosophy
I believe in teaching what I preach, focusing on achievable goals and maintaining a realistic and human approach to fitness. My philosophy revolves around finding a balance that works for each individual, ensuring that fitness becomes a sustainable part of their lifestyle.
Motivating Through Actions
I motivate my clients by leading by example. Maintaining my own fitness and demonstrating the possibilities of hard work and dedication is at the core of my coaching style. I emphasize higher calorie intake, patience, and motivational insights to keep my clients engaged and inspired.
Tailoring Programs for Success
Each week, I tweak programs based on my clients' progress, ensuring that they receive personalized guidance that aligns with their goals. My approach is flexible and adaptive, allowing me to meet the unique needs of each client effectively.
Achievements and Milestones
As an ICN Pro in men's fitness and a gold medalist in men's physique, I bring a wealth of competitive experience to my coaching. These achievements highlight my commitment to excellence and my understanding of what it takes to succeed in fitness.
Impacting Lives and the Community
I hope to inspire my clients to follow a disciplined and healthy lifestyle. My efforts extend beyond individual coaching, as I aim to contribute to the broader fitness community by demonstrating the benefits of dedication and hard work.
Beyond my coaching career, I run my father's business, starting early in the morning and balancing my responsibilities with my passion for fitness. This experience has taught me the value of time management and perseverance.
Join me on this journey to better health, and let’s achieve your fitness goals together.
Certificate
Certificate
- Contest prep Specialist
- INFS Clinical Nutrition
- INFS diploma in fitness and Nutrition
- INFS Exercise Science Specialist
- INFS Foundation and Expert
- NASM
Specialization
Specialization
- Contest Preparation
- Diabetes
- General Population
- Fatloss
- Body Recomposition
- Muscle Building
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Transformations
I recently had the opportunity to train under Kamal saini, and I can confidently say it’s been one of the best decisions for my fitness journey. He is not only incredibly knowledgeable and skilled, but also extremely motivating and supportive throughout the process.
What sets him apart is his approachability and availability — no matter the time, he’s always just a message or call away, ready to answer doubts, guide me through routines, or simply offer words of encouragement. I'd definitely recommend him.
Joimed 16-week program to lose belly fat and build muscle. Starting at 76 kg and now down to 67 kg with 2 weeks to go, I can honestly say this journey has been sustainable physically, mentally, and emotionally.
Just like we learn to talk at a young age, it takes years to learn what to say. The same goes for food. I always knew how to eat, but with Kamal Sir, I’ve learned how to eat right.
Grateful for the progress so far, but this is just the beginning. I’ve committed to another 52 wks to reach 10–12% body fat and build lean muscle.
Kamal Sir isn’t just an incredible coach, he’s a genuinely good human being. Forever grateful 🙏
I enrolled myself with Kamal sir 2 months back and I consider that to be one of the smartest decisions I made. He has vast knowledge which he doesn't shy away to share with his mentees. The diet plan and workout plan are designed in way that are sustainable. Would definitely recommend Kamal to anyone reading this!