Kamal Saini

Nutrition & Fitness Coach  |  Executive +

I’m Kamal Saini, an Advanced Fitness Coach with a postgraduate degree in nanotechnology. My journey into the fitness industry was fueled by my own fitness challenges and a desire to help others achieve their health goals.

Fitness Coaching

With over five years of experience as a coach and 20 years of personal fitness dedication, I have worked with a diverse range of clients, from beginners to advanced athletes. My own fitness transformation has been a significant influence on my career, driving me to pursue a path where I can make a positive impact on others.

My Coaching Philosophy

I believe in teaching what I preach, focusing on achievable goals and maintaining a realistic and human approach to fitness. My philosophy revolves around finding a balance that works for each individual, ensuring that fitness becomes a sustainable part of their lifestyle.

Motivating Through Actions

I motivate my clients by leading by example. Maintaining my own fitness and demonstrating the possibilities of hard work and dedication is at the core of my coaching style. I emphasize higher calorie intake, patience, and motivational insights to keep my clients engaged and inspired.

Tailoring Programs for Success

Each week, I tweak programs based on my clients' progress, ensuring that they receive personalized guidance that aligns with their goals. My approach is flexible and adaptive, allowing me to meet the unique needs of each client effectively.

Achievements and Milestones

As an ICN Pro in men's fitness and a gold medalist in men's physique, I bring a wealth of competitive experience to my coaching. These achievements highlight my commitment to excellence and my understanding of what it takes to succeed in fitness.

Impacting Lives and the Community

I hope to inspire my clients to follow a disciplined and healthy lifestyle. My efforts extend beyond individual coaching, as I aim to contribute to the broader fitness community by demonstrating the benefits of dedication and hard work.

Beyond my coaching career, I run my father's business, starting early in the morning and balancing my responsibilities with my passion for fitness. This experience has taught me the value of time management and perseverance.

Join me on this journey to better health, and let’s achieve your fitness goals together.​

I’m Kamal Saini, an Advanced Fitness Coach with a postgraduate degree in nanotechnology. My journey into the fitness industry was fueled by my own fitness challenges and a desire to help others achieve their health goals.

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Kamal Saini

Kamal Saini

Nutrition & Fitness Coach
200++ Transformations

I’m Kamal Saini, an Advanced Fitness Coach with a postgraduate degree in nanotechnology. My journey into the fitness industry was fueled by my own fitness challenges and a desire to help others achieve their health goals.

Read More
Enrol as: Individual

Enrol as

Duration: 16 weeks

Duration

Sale price₹ 24,299.00 Regular price₹ 26,099.00
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How it works

01

Select a plan & duration

Choose the perfect plan and commitment level to kickstart your fitness journey.

02

Onboarding call with coach within 24 hours.

Connect with your coach quickly for personalized guidance and support.

03

Assessment

Complete a thorough evaluation to understand your current fitness level and needs.

04

Goal setting

Set clear, achievable goals with your coach to keep you motivated and on track.

05

Receive a tailored workout and nutrition plan

Get a customized fitness and nutrition plan designed just for you.

06

Regular check-ins

Stay on course with frequent progress reviews and adjustments to your plan.

07

Result Time — Better Health

Experience the transformation as you achieve your health and fitness goals.

01

Select a plan & duration

Choose the perfect plan and commitment level to kickstart your fitness journey.

02

Onboarding call with coach within 24 hours.

Connect with your coach quickly for personalized guidance and support.

03

Assessment

Complete a thorough evaluation to understand your current fitness level and needs.

04

Goal setting

Set clear, achievable goals with your coach to keep you motivated and on track.

05

Receive a tailored workout and nutrition plan

Get a customized fitness and nutrition plan designed just for you.

06

Regular check-ins

Stay on course with frequent progress reviews and adjustments to your plan.

07

Result Time — Better Health

Experience the transformation as you achieve your health and fitness goals.

Plan Features

Personalised Nutrition & Workout Coaching

Nutrition and workout program — to take you from beginner to pro.

Review & Refine

The coach will monitor your meal photos and workout videos to help you course correct.

Accountability

Regular nudges and check-ins by the coach to ensure you are on track.

Progress Tracking

Scheduled weekly calls to review progress and make adjustments.

Monthly Video Consultations

Video consults for counseling and support.

Accessibility

Ongoing access to your coach through messages and calls for support, except on Sundays.

Membership

Pause your membership for up to 14 days.

Doctor's Consult

Get your blood work reviewed or consult on existing health conditions.

Community

Access to PFC Club's Exclusive Members-only community.

Customer Reviews

Based on 50 reviews
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R
Rohit Sharma
NPS score: Multiple time a week
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Fun & challenging
Is there anything we can do to make this experience better: Excellent
This will help us make PFC Club and our services better for you: I need to push myself more
Purely based on progress made so far:
On point, satisfied
Not satisfied

Kamal is amazing coach n human being... I would love to continue my journey with him.... he not only work on physical fitness also help me to overcome stresses .... good to find you

V
Vivek Dixit Vivek Dixit
NPS score: Multiple time a week
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Fun & challenging
Is there anything we can do to make this experience better: Excellent
This will help us make PFC Club and our services better for you: Provide already.
Purely based on progress made so far:
On point, satisfied
Not satisfied
Probably the best investment

Kamal is extremely professional and easy to approach coach. I have seen drastic changes in me. I was stuck at 76 KG weight since last 1 year and in just 2 months I am down to 69KG . This while not feeling hungry at all. I am eating good quality food and probably most amount of vegetables. Diet has improved not just for me but for my entire family as almost no one eat junk or outside home.

Kamal also helped to clear lots of my concepts regarding workout.my workout quality has improved. I am almost lifting 2 times the weight.

Overall I consider this a great investment. Kamal is almost always available on WhatsApp. He answers my 100 questions with patience and always with scientific reasoning. Weekly calls had been great. Whenever I felt that progress has stopped or felt demotivated, he helped me to come back on track and Weekly calls and whatsapp messages had been great in that.

m
m.c.
Great mentor and guide

Kamal sir has had a significant impact on my fitness journey since I started working with him. His knowledge is immense and he always gives you confidence that you’ll do better. Even when I went off for a few days or a week, Kamal sir guided me to how let bygones be bygones and focus back on the routine. In a nut shell, Kamal sir ensures that he supports you both physically and mentally, during your journey with him. Highly recommended!

Transformations

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