Sumit Vasvani

Nutrition and Fitness Coach  |  Elite

I’m Sumit Vasvani, a Fitness and Nutrition Coach who transformed my life from being an overweight child to a gold medalist in Junior Mr. Rajasthan. My journey has been marked by dedication and a passion for helping others achieve their fitness goals.

From Personal Struggles to Professional Success

With a professional career that began in 2014, I have worked with clients ranging from 14 to 55 years old, at various fitness levels from beginners to advanced athletes. My personal transformation fuels my commitment to helping others achieve similar success.

My Coaching Philosophy

I am committed to precision and transparency in my coaching. I believe in disciplined daily routines, sufficient sleep, balanced nutrition, and consistent exercise as the key components of a healthy lifestyle.

Unique Approach to Motivation

At the heart of my coaching approach is genuine care and connection. I tailor my programs to meet each client’s specific needs, ensuring they receive personalized guidance that resonates with their goals and lifestyle.

Cultivating Joy and Pride

My focus is on cultivating a sense of joy, pride, and achievement in my clients. I aim to inspire them to find happiness in their fitness journey and to build lasting, healthy habits.

Contributing to the Community

I see my contributions to the fitness and nutrition community as primarily through one-on-one coaching, where I can make a direct and meaningful impact on my clients' lives. My unique coaching style, marked by genuine care and connection, sets me apart.

If you are looking for a coach who understands the challenges of transformation and is committed to helping you achieve your health goals, I am here to support you. Join me on this journey to better health, and let’s achieve your fitness aspirations together.

I’m Sumit Vasvani, a Fitness and Nutrition Coach who transformed my life from being an overweight child to a gold medalist in Junior Mr. Rajasthan. My journey has been marked by dedication and a passion for helping others achieve their fitness goals.

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Sumit Vasvani

Sumit Vasvani

Nutrition and Fitness Coach
600+ Transformations

I’m Sumit Vasvani, a Fitness and Nutrition Coach who transformed my life from being an overweight child to a gold medalist in Junior Mr. Rajasthan. My journey has been marked by dedication and a passion for helping others achieve their fitness goals.

Read More
Enrol as: Individual

Enrol as

Duration: 16 weeks

Duration

Sale price₹ 27,999.00
>

How it works

01

Select a plan & duration

Choose the perfect plan and commitment level to kickstart your fitness journey.

02

Onboarding call with coach within 24 hours.

Connect with your coach quickly for personalized guidance and support.

03

Assessment

Complete a thorough evaluation to understand your current fitness level and needs.

04

Goal setting

Set clear, achievable goals with your coach to keep you motivated and on track.

05

Receive a tailored workout and nutrition plan

Get a customized fitness and nutrition plan designed just for you.

06

Regular check-ins

Stay on course with frequent progress reviews and adjustments to your plan.

07

Result Time — Better Health

Experience the transformation as you achieve your health and fitness goals.

01

Select a plan & duration

Choose the perfect plan and commitment level to kickstart your fitness journey.

02

Onboarding call with coach within 24 hours.

Connect with your coach quickly for personalized guidance and support.

03

Assessment

Complete a thorough evaluation to understand your current fitness level and needs.

04

Goal setting

Set clear, achievable goals with your coach to keep you motivated and on track.

05

Receive a tailored workout and nutrition plan

Get a customized fitness and nutrition plan designed just for you.

06

Regular check-ins

Stay on course with frequent progress reviews and adjustments to your plan.

07

Result Time — Better Health

Experience the transformation as you achieve your health and fitness goals.

Plan Features

Personalised Nutrition & Workout Coaching

Nutrition and workout program — to take you from beginner to pro.

Review & Refine

The coach will monitor your meal photos and workout videos to help you course correct.

Accountability

Regular nudges and check-ins by the coach to ensure you are on track.

Progress Tracking

Scheduled weekly calls to review progress and make adjustments.

Monthly Video Consultations

Video consults for counseling and support.

Accessibility

Ongoing access to your coach through messages and calls for support, except on Sundays.

Membership

Pause your membership for up to 14 days.

Doctor's Consult

Get your blood work reviewed or consult on existing health conditions.

Community

Access to PFC Club's Exclusive Members-only community.

Customer Reviews

Based on 16 reviews
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P
Pradeep Shetty
NPS score: Less than the above options
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Fun & challenging
Is there anything we can do to make this experience better: Good
This will help us make PFC Club and our services better for you: Na, Na, Na
Purely based on progress made so far:
On point, satisfied
Not satisfied
Worthy and Precise consultation that I needed

I was on a weight loss journey and lost a significant amount of weight but my inexperince did'nt knew that I will also loose muscle mass as well, post which I looked very skinny.I was stuck and that's when I realised that I would need an expert help.
I took a single consultation with Sumit and Sumit helped me with doubts I had while pursuing my fitness journey, told me where I was going wrong and what needed to be done .He gave me concise and scientific explanations for any doubts relating to food that I ate and workouts that I did. Sumit also quickly outlined a proper future plan for me according to my goals. His communication is clear cut and friendly which makes asking doubts very easy.

I would definitely recommended Sumit to anyone serious about their health and want to achive their goals.

n
naina rajora
NPS score: Multiple time a week
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Fun & challenging
Is there anything we can do to make this experience better: Excellent
This will help us make PFC Club and our services better for you: NA, NA, NA
Purely based on progress made so far:
On point, satisfied
Not satisfied
Life changing decision

I have been working out for almost 3 and a half years under someone’s guidance. Every time I lost weight, it was either by starving or cutting down on water intake. Then someone recommended me PFC coach Sumit Vasnani. Before meeting him, I never knew losing weight could be this fun or if I could eat more than my appetite and still lose weight. Sumit helped me lose 5 kgs of weight within a window of 15 days and that too by proper diet as well as workout plan. It was just unbelievable for me that this could be possible. Within a month, I was lean, clothes were fitting so well and my mood completely changed to being happy and chirpy. I am on a very exciting track to reaching my goal and with Sumit’s continued guidance, I dnt see that the goal is very far. I am totally indebted to Sumit for helping me throughout and I am super excited for the continued support.

R
R.W.
NPS score: Multiple time a week
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Fun & challenging
Is there anything we can do to make this experience better: Excellent
This will help us make PFC Club and our services better for you: Hard to say
Purely based on progress made so far:
On point, satisfied
Not satisfied
Weight gaining done right

It's been a short while since I started my weight gain journey with Sumit Sir and it has been nothing short of satisfying.

I came across one of PFC club's body transformation tweets which inspired me to begin this journey back in May.

I had been for most of my life a skinny guy, and more recently a skinny fat guy since I had started going to work for the past 5-6 years.
Including a diet and a workout regime without proper research on top of work stress was not something I could imagine myself doing alone.
Hence I decided to join forces with Sumit Sir to help me go from a skinny fat guy to a fairly built gym bod.

Transformation journeys usually suffer from decision fatigue if one is tracking their own diets and workout regimes, but I avoided it thanks to Sumit Sir and his guidance.

His program provided me with a workout routine that included all major muscle groups, a set diet plan with tracked food weights and their calories, which also included freedom to create our own dishes from the food items in the diet plan.

Keeping me accountable with daily checkins and having a accommodating nature would be 2 positive praises I would give Sumit Sir.

For someone who couldn't even lift 2.5kg dumbells to lifting 10+ kg dumbells, this was only possible due to PFC and Sumit Sir.

If someone is reading this, I would highly suggest starting their transformation journeys with Sumit Sir, you won't be disappointed.

Transformations

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