Recipe
Channa Dal Khichdi
# Ingredients- 50g Rice (C:39.5g; F:0.25g; P: 3.25g; Kcal: 173.25)- 50g Channa Dal (C:29.5g; F: 2.5g; P:10g; Kcal:180.50)- 5g Desi Ghee (C:0g; F:5g; P:0g; Kcal: 45)- 50g Soya (C:16.5g; F:0.21; P:26.29; Kcal:173.07)- Salt and...
Channa Dal Khichdi
# Ingredients- 50g Rice (C:39.5g; F:0.25g; P: 3.25g; Kcal: 173.25)- 50g Channa Dal (C:29.5g; F: 2.5g; P:10g; Kcal:180.50)- 5g Desi Ghee (C:0g; F:5g; P:0g; Kcal: 45)- 50g Soya (C:16.5g; F:0.21; P:26.29; Kcal:173.07)- Salt and...
Chicken Cheese Sandwich
# Ingredients- 100g Chicken Boneless (C:0g; F:4g; P:25g; Kcal:136)- 2 Loaf of Whole Wheat Bread (25g each approx.) (C:24.5g; F:0.85g; P:3.75g; Kcal:120.65)- 10g Egg Mayonnaise (C:0.94g; F:6.34g; P:0.24g; Kcal:61.78)- 1 Cheese Cube (25g,...
Chicken Cheese Sandwich
# Ingredients- 100g Chicken Boneless (C:0g; F:4g; P:25g; Kcal:136)- 2 Loaf of Whole Wheat Bread (25g each approx.) (C:24.5g; F:0.85g; P:3.75g; Kcal:120.65)- 10g Egg Mayonnaise (C:0.94g; F:6.34g; P:0.24g; Kcal:61.78)- 1 Cheese Cube (25g,...
Boiled Egg Sandwich
# Ingredients- 4 Whole Eggs (C:0g; F:20g; P:24g; Kcal:276)- 2 Loaf of Whole Wheat Bread (25g each approx.) (C:24.5g; F:0.85g; P:3.75g; Kcal:120.65)- 10g Egg Mayonnaise (C:0.94g; F:6.34g; P:0.24g; Kcal:61.78)- Salt and Other Basic...
Boiled Egg Sandwich
# Ingredients- 4 Whole Eggs (C:0g; F:20g; P:24g; Kcal:276)- 2 Loaf of Whole Wheat Bread (25g each approx.) (C:24.5g; F:0.85g; P:3.75g; Kcal:120.65)- 10g Egg Mayonnaise (C:0.94g; F:6.34g; P:0.24g; Kcal:61.78)- Salt and Other Basic...
Palak Paneer Rice
# Ingredients- 60g Rice (C:47.4g; F:0.3g; P:3.9g; Kcal:207.9)- 80g Paneer (C:2.4g; F:17.6g; P:14.4g; Kcal:225.6)- 100g Palak (C:3g; F:0g; P:2g; Kcal:20)- 10g Desi ghee (C:0g; F:10g; P:0g; Kcal:90)- Salt and Other Basic Species- Ginger &...
Palak Paneer Rice
# Ingredients- 60g Rice (C:47.4g; F:0.3g; P:3.9g; Kcal:207.9)- 80g Paneer (C:2.4g; F:17.6g; P:14.4g; Kcal:225.6)- 100g Palak (C:3g; F:0g; P:2g; Kcal:20)- 10g Desi ghee (C:0g; F:10g; P:0g; Kcal:90)- Salt and Other Basic Species- Ginger &...
Hot chocolate whey
# Ingredients- 1 Scoop Chocolate Whey (33g) (C:3.3g; F:0.69g; P:26g; Kcal:123.41)- 100ml Milk (Mother Dairy’s Cow Milk) (C:4.8g; F:3.2g; P:3.2g; Kcal:60.80)- Sugar Free- 5g Cocoa Powder (C:1.75g; F:0.55g; P:1.15g; Kcal:16.55)# Preparation1. Take a...
Hot chocolate whey
# Ingredients- 1 Scoop Chocolate Whey (33g) (C:3.3g; F:0.69g; P:26g; Kcal:123.41)- 100ml Milk (Mother Dairy’s Cow Milk) (C:4.8g; F:3.2g; P:3.2g; Kcal:60.80)- Sugar Free- 5g Cocoa Powder (C:1.75g; F:0.55g; P:1.15g; Kcal:16.55)# Preparation1. Take a...
Jungle Fish
# Ingredients- Salmon 200g (C:0g; F:25.9g; P:40g; Kcal:393)- Mushroom 100g (C:3g; F:0g; P:3g; Kcal:24)- Asparagus 25g (Negligible)- Avocado 20g (C:1.4g; F:2g; P:0.4g; Kcal:25.2)- Butter 10g (C:0g; F:8g; P:0.05g; Kcal:72.2)- Salt, Pepper, Lemon, Coriander, Green Chili...
Jungle Fish
# Ingredients- Salmon 200g (C:0g; F:25.9g; P:40g; Kcal:393)- Mushroom 100g (C:3g; F:0g; P:3g; Kcal:24)- Asparagus 25g (Negligible)- Avocado 20g (C:1.4g; F:2g; P:0.4g; Kcal:25.2)- Butter 10g (C:0g; F:8g; P:0.05g; Kcal:72.2)- Salt, Pepper, Lemon, Coriander, Green Chili...