Recipe
Soya Chaap Roll
# Ingredients- 100g Soya Chap Stick (C:5g; F:2.5g; P:19.9g; Kcal:122)- 50g Wheat Flour (C:38g; F:0g; P:5g; Kcal:172)- 10g Egg Mayonnaise (C:0.94g; F:6.34g; P:0.24g; Kcal:61.78)- Salt & Basic Spices- 10g Desi Ghee (C:0g; F:10g;...
Soya Chaap Roll
# Ingredients- 100g Soya Chap Stick (C:5g; F:2.5g; P:19.9g; Kcal:122)- 50g Wheat Flour (C:38g; F:0g; P:5g; Kcal:172)- 10g Egg Mayonnaise (C:0.94g; F:6.34g; P:0.24g; Kcal:61.78)- Salt & Basic Spices- 10g Desi Ghee (C:0g; F:10g;...
Soya Poha
# Ingredients- 50g Soya Granules (C:16.5g; F:0.25g; P:26g; Kcal:172.5)- 10g Desi Ghee (C:0g; F:10g; P:0g; Kcal:90)- Salt & Basic Spices- Veggies (Onions, Tomatoes, Green Chilly, Cabbage, Capsicum, Coriander, Curry Leaves Garlic)# Preparation1....
Soya Poha
# Ingredients- 50g Soya Granules (C:16.5g; F:0.25g; P:26g; Kcal:172.5)- 10g Desi Ghee (C:0g; F:10g; P:0g; Kcal:90)- Salt & Basic Spices- Veggies (Onions, Tomatoes, Green Chilly, Cabbage, Capsicum, Coriander, Curry Leaves Garlic)# Preparation1....
Vegetable Idli
# Ingredients- 50g Soya Chunks (C:16.5g; F:0.21g; P:26.29g; Kcal:173.07)- 40g Rice (C:31.6g; F:0.2g; P:2.6g; Kcal:138.6)- 10g Desi Ghee (C:0g; F:10g; P:0g; Kcal:90)- Salt & Basic Spices- Veggies (Onions, Tomatoes, Green Chilly, Cabbage, Capsicum,...
Vegetable Idli
# Ingredients- 50g Soya Chunks (C:16.5g; F:0.21g; P:26.29g; Kcal:173.07)- 40g Rice (C:31.6g; F:0.2g; P:2.6g; Kcal:138.6)- 10g Desi Ghee (C:0g; F:10g; P:0g; Kcal:90)- Salt & Basic Spices- Veggies (Onions, Tomatoes, Green Chilly, Cabbage, Capsicum,...
Chicken Roll
# Ingredients- 100g Chicken Breast (C:0g; F:3g; P:25g; Kcal:127)- 30g Wheat Flour (C:23.10g; F:0.24g; P:2.7g; Kcal:105.36)- 10g Egg Mayonnaise (C:0.94g; F:6.34g; P:0.24g; Kcal:61.78)- Salt & Basic Spices- 10g Desi Ghee (C:0g; F:10g; P:0g;...
Chicken Roll
# Ingredients- 100g Chicken Breast (C:0g; F:3g; P:25g; Kcal:127)- 30g Wheat Flour (C:23.10g; F:0.24g; P:2.7g; Kcal:105.36)- 10g Egg Mayonnaise (C:0.94g; F:6.34g; P:0.24g; Kcal:61.78)- Salt & Basic Spices- 10g Desi Ghee (C:0g; F:10g; P:0g;...
Tofu Egg bhurji
# Ingredients- 2 Whole Eggs (C:0g; F:10g; P:12g; Kcal:138)- 3 Egg Whites (C:0g; F:0g; P:9g; Kcal:36)- 150g Tofu (C:3g; F:7.5g; P:12g; Kcal:127.5)- Salt & Basic Spices- 5g Desi Ghee (C:0g; F:5g; P:0g; Kcal:45)-...
Tofu Egg bhurji
# Ingredients- 2 Whole Eggs (C:0g; F:10g; P:12g; Kcal:138)- 3 Egg Whites (C:0g; F:0g; P:9g; Kcal:36)- 150g Tofu (C:3g; F:7.5g; P:12g; Kcal:127.5)- Salt & Basic Spices- 5g Desi Ghee (C:0g; F:5g; P:0g; Kcal:45)-...
Paneer Paratha with Yogurt
# Ingredients- 50g Paneer (C:1.5g; F:11g; P:9g; Kcal:141)- 100g Greek Yogurt (C:4g; F:9.9g; P:5.2g; Kcal:125.9)- 5g Desi Ghee (C:0g; F:5g; P:0g; Kcal:45)- 40g Wheat Flour (C:30.8g; F:0.32; P:3.6; Kcal:140.48)- Salt and Other Basic Species-...
Paneer Paratha with Yogurt
# Ingredients- 50g Paneer (C:1.5g; F:11g; P:9g; Kcal:141)- 100g Greek Yogurt (C:4g; F:9.9g; P:5.2g; Kcal:125.9)- 5g Desi Ghee (C:0g; F:5g; P:0g; Kcal:45)- 40g Wheat Flour (C:30.8g; F:0.32; P:3.6; Kcal:140.48)- Salt and Other Basic Species-...