Recipe
Chicken Salad
# Ingredients- 200g Boneless Chicken (C:0g; F:8g; P:50g; Kcal:272)- 10g Desi Ghee (C:0g; F:10g; P:0g; Kcal:90)- Salt, Red Chilly, Black Pepper & Lemon- Veggies (Onions, Tomatoes, Cabbage, Capsicum, Carrot)# Preparation1. Marinate chicken...
Chicken Salad
# Ingredients- 200g Boneless Chicken (C:0g; F:8g; P:50g; Kcal:272)- 10g Desi Ghee (C:0g; F:10g; P:0g; Kcal:90)- Salt, Red Chilly, Black Pepper & Lemon- Veggies (Onions, Tomatoes, Cabbage, Capsicum, Carrot)# Preparation1. Marinate chicken...
Mooli Paratha
# Ingredients- 60g Soya Flour (C:10.7g; F:12.9g; P:21.4g; Kcal:244.5)- 30g Wheat Flour (C:22.5g; F:0.5g; P:3.4g; Kcal:108.1)- 10g Desi Ghee (C:0g; F:10g; P:0g; Kcal:90)- 20g Radish (Negligible Calories)- 50g Dahi (Classic Dahi, Mother Dairy) (C:5g; F:3g;...
Mooli Paratha
# Ingredients- 60g Soya Flour (C:10.7g; F:12.9g; P:21.4g; Kcal:244.5)- 30g Wheat Flour (C:22.5g; F:0.5g; P:3.4g; Kcal:108.1)- 10g Desi Ghee (C:0g; F:10g; P:0g; Kcal:90)- 20g Radish (Negligible Calories)- 50g Dahi (Classic Dahi, Mother Dairy) (C:5g; F:3g;...
Protein Oats Smoothie
# Ingredients- 1 Scoop Chocolate Whey, 33g (C:3.3g; F:0.69g; P:26g; Kcal: 123.41)- 250ml Milk (Mother Dairy’s Cow Milk) (C:12g; F:0.8g; P:8g; Kcal: 152)- 100g Banana (C:23.8g; F:0g; P:0g; Kcal:95.2)- 10g Peanut Butter (C:1.9g; F:5g;...
Protein Oats Smoothie
# Ingredients- 1 Scoop Chocolate Whey, 33g (C:3.3g; F:0.69g; P:26g; Kcal: 123.41)- 250ml Milk (Mother Dairy’s Cow Milk) (C:12g; F:0.8g; P:8g; Kcal: 152)- 100g Banana (C:23.8g; F:0g; P:0g; Kcal:95.2)- 10g Peanut Butter (C:1.9g; F:5g;...
Boiled Egg Fry
# Ingredients- 3 Whole Eggs (C:0g; F:15g; P:18g; Kcal: 207)- 10g Desi Ghee (C:0g; F:10g; P:0g; Kcal:90)- 50g Rice (C:39.5g; F:0.3g; P:3.3g; Kcal:173.9)- Veggies (onions, Curry Leaves, and tomatoes)- Salt & Spices# Preparation1....
Boiled Egg Fry
# Ingredients- 3 Whole Eggs (C:0g; F:15g; P:18g; Kcal: 207)- 10g Desi Ghee (C:0g; F:10g; P:0g; Kcal:90)- 50g Rice (C:39.5g; F:0.3g; P:3.3g; Kcal:173.9)- Veggies (onions, Curry Leaves, and tomatoes)- Salt & Spices# Preparation1....
Chicken Keema Pav
# Ingredients- 200g Chicken (C:0g; F:6g; P:50g; Kcal:254)- 2 Harvest Pav, approx. 67.76g (C:40.66 ; F:0.34g; P:4.99g; Kcal:185.62)- 10g Butter (C:0g; F:8g; P:0g; Kcal:72)- 30g Peas (C:4.8g; F:0g; P:2.1g; Kcal:27.6)- Veggies (onions, tomatoes, ginger...
Chicken Keema Pav
# Ingredients- 200g Chicken (C:0g; F:6g; P:50g; Kcal:254)- 2 Harvest Pav, approx. 67.76g (C:40.66 ; F:0.34g; P:4.99g; Kcal:185.62)- 10g Butter (C:0g; F:8g; P:0g; Kcal:72)- 30g Peas (C:4.8g; F:0g; P:2.1g; Kcal:27.6)- Veggies (onions, tomatoes, ginger...
Omelete Pizza
# Ingredients- 6 Egg Whites (C:0g; F:0g; P:18g; Kcal:72)- 1 Whole Egg (C:g; F:5g; P:6g; Kcal:69)- 2 Cheese Cube, approx. 50g (C:0.75g; F:13g; P:10g; Kcal:160)- 5g Desi Ghee (C:0g; F:5g; P:0g; Kcal:45)- 20g Pizza...
Omelete Pizza
# Ingredients- 6 Egg Whites (C:0g; F:0g; P:18g; Kcal:72)- 1 Whole Egg (C:g; F:5g; P:6g; Kcal:69)- 2 Cheese Cube, approx. 50g (C:0.75g; F:13g; P:10g; Kcal:160)- 5g Desi Ghee (C:0g; F:5g; P:0g; Kcal:45)- 20g Pizza...