Recipe

Paneer and Cheese Kulcha

Paneer and Cheese Kulcha

# Ingredients- 70g Paneer (C:0.7g; F:14.7g; P:12.6g; Kcal:185.5)- 1 Cheese Cube, Amul approx. 25g (C:0.38g; F:6.5g; P:5g; Kcal:207)- 1 Harvest Kulcha, approx. 50g (C:25g; F:1.5g; P:3.85g; Kcal:128.9)- 4g Butter (C:0g; F:3.2g; P:0g; Kcal:28.8)- Salt...

Paneer and Cheese Kulcha

# Ingredients- 70g Paneer (C:0.7g; F:14.7g; P:12.6g; Kcal:185.5)- 1 Cheese Cube, Amul approx. 25g (C:0.38g; F:6.5g; P:5g; Kcal:207)- 1 Harvest Kulcha, approx. 50g (C:25g; F:1.5g; P:3.85g; Kcal:128.9)- 4g Butter (C:0g; F:3.2g; P:0g; Kcal:28.8)- Salt...

Chai with Parle-G

Chai with Parle-G

# Ingredients- 100g Milk (Mother Dairy’s Cow Milk) (C:4.8g; F:3.2g; P:3.2g; Kcal:60.8)- 25g Parle G (C:19.33g; F:3.23g; P:1.25g; Kcal:113.33)- Chai Masala, Chai-Patti (Negligible Calories)- Adrak (Negligible Calories)- Sugar-Free# Preparation1. Pour 100ml of...

Chai with Parle-G

# Ingredients- 100g Milk (Mother Dairy’s Cow Milk) (C:4.8g; F:3.2g; P:3.2g; Kcal:60.8)- 25g Parle G (C:19.33g; F:3.23g; P:1.25g; Kcal:113.33)- Chai Masala, Chai-Patti (Negligible Calories)- Adrak (Negligible Calories)- Sugar-Free# Preparation1. Pour 100ml of...

Moong Dal Dhokla

Moong Dal Dhokla

# Ingredients- 70g Moong Dal, Yellow (C:42g; F:0.84g; P:16.8g; Kcal:242.76)- 5g Desi Ghee (C:0g; F:5g; P:0g; Kcal:45)- Salt and Other Spices- Ginger Garlic Paste, Green Chilly Paste, and Eno# Preparation1. Wash and...

Moong Dal Dhokla

# Ingredients- 70g Moong Dal, Yellow (C:42g; F:0.84g; P:16.8g; Kcal:242.76)- 5g Desi Ghee (C:0g; F:5g; P:0g; Kcal:45)- Salt and Other Spices- Ginger Garlic Paste, Green Chilly Paste, and Eno# Preparation1. Wash and...

Soya Upma

Soya Upma

# Ingredients- 50g Soya Chunks (C:16.5g; F:0.21g; P:26.29g; Kcal:173.07)- 100g Semolina (Rawa) (C:66g; F:1g; P:9g; Kcal:309)- 10g Desi Ghee (C:0g; F:10g; P:0g; Kcal:90)- Salt and Other Spices- Veggies (Onions, Tomatoes, Capsicum)- Mustard Seeds...

Soya Upma

# Ingredients- 50g Soya Chunks (C:16.5g; F:0.21g; P:26.29g; Kcal:173.07)- 100g Semolina (Rawa) (C:66g; F:1g; P:9g; Kcal:309)- 10g Desi Ghee (C:0g; F:10g; P:0g; Kcal:90)- Salt and Other Spices- Veggies (Onions, Tomatoes, Capsicum)- Mustard Seeds...

Soya Aloo Methi

Soya Aloo Methi

# Ingredients- 150g Potato (C:25.5g; F:0g; P:1.5g; Kcal:108)- 50g Soya Chunks (C:16.5g; F:0.21g; P:26.29g; Kcal:173.07)- 100g Methi (C:4g; F:1g; P:4g; Kcal:41)- 10g Desi Ghee (C:0g; F:10g; P:0g; Kcal:90)- Salt and Other Spices- Cumin Seeds,...

Soya Aloo Methi

# Ingredients- 150g Potato (C:25.5g; F:0g; P:1.5g; Kcal:108)- 50g Soya Chunks (C:16.5g; F:0.21g; P:26.29g; Kcal:173.07)- 100g Methi (C:4g; F:1g; P:4g; Kcal:41)- 10g Desi Ghee (C:0g; F:10g; P:0g; Kcal:90)- Salt and Other Spices- Cumin Seeds,...

Kale Chips

Kale Chips

# Ingredients- 5g Olive Oil (C:0g; F:4.5g; P:0g; Kcal:40.5)- 100g Kale leaves (C:20g; F:0g; P:6g; Kcal:104)- Salt and Red chilly# Preparation1. Wash kale leaves properly and let them dry.2. Add salt and...

Kale Chips

# Ingredients- 5g Olive Oil (C:0g; F:4.5g; P:0g; Kcal:40.5)- 100g Kale leaves (C:20g; F:0g; P:6g; Kcal:104)- Salt and Red chilly# Preparation1. Wash kale leaves properly and let them dry.2. Add salt and...