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What is Preeclampsia and Why Does It Matter?

What is Preeclampsia and Why Does It Matter?

Preeclampsia is a health condition that can happen during pregnancy. It usually shows up after the 20th week and includes high blood pressure and signs of damage to organs like...

What is Preeclampsia and Why Does It Matter?

Preeclampsia is a health condition that can happen during pregnancy. It usually shows up after the 20th week and includes high blood pressure and signs of damage to organs like...

Why Some Older Adults Walk More Slowly

Why Some Older Adults Walk More Slowly

As we age, it's normal to slow down a bit. But for many older adults, especially those who identify as Black, slower walking speeds can be a sign of deeper...

Why Some Older Adults Walk More Slowly

As we age, it's normal to slow down a bit. But for many older adults, especially those who identify as Black, slower walking speeds can be a sign of deeper...

Understanding Obesity as a Long-Term Condition

Understanding Obesity as a Long-Term Condition

Obesity is more than just carrying extra weight. It's a long-term disease that affects how your body stores and uses fat. This condition is now very common, especially in countries...

Understanding Obesity as a Long-Term Condition

Obesity is more than just carrying extra weight. It's a long-term disease that affects how your body stores and uses fat. This condition is now very common, especially in countries...

How Much Vigorous Exercise Do You Really Need for a Longer Life?

How Much Vigorous Exercise Do You Really Need f...

We all know that staying active is good for health, but how intense should that activity be? A new large study brings some clarity. It shows that not only is...

How Much Vigorous Exercise Do You Really Need f...

We all know that staying active is good for health, but how intense should that activity be? A new large study brings some clarity. It shows that not only is...

Why Staying Active Helps Older Adults Walk Better

Why Staying Active Helps Older Adults Walk Better

As people grow older, it’s common to see changes in how they walk. Steps may get shorter, muscles feel weaker, and walking might become slower or less steady. These changes...

Why Staying Active Helps Older Adults Walk Better

As people grow older, it’s common to see changes in how they walk. Steps may get shorter, muscles feel weaker, and walking might become slower or less steady. These changes...

How Portion Size, Energy Density, and Variety Shape What We Eat

How Portion Size, Energy Density, and Variety S...

Have you ever wondered why you sometimes eat more than you intended? It turns out that the way food is served and presented can strongly influence how much we eat....

How Portion Size, Energy Density, and Variety S...

Have you ever wondered why you sometimes eat more than you intended? It turns out that the way food is served and presented can strongly influence how much we eat....