Sagar Sengupta
Nutrition and Fitness Coach | Executive
I am Sagar Sengupta, and have been an in-person personal trainer and nutritionist since 7+ years and have helped over 500 people towards their goals. I continue to train people in Norway in person and the experience of coaching in person has proven to be a big bonus in understanding the pain points of the everyday work you have to put in.
You are unique in all ways possible - lifestyle, work, social and personal environment, habits, all the physical and physiological markers and so much more along with fluctuating motivation, confidence, and other stresses. I understand that. Everything is a factor that needs to be considered to find out what “Fitness” looks like for you.
This 360-degree purview is what helps me create that roadmap for you that leads you to your goals.
Let me build your map and walk you towards your goals.
I am Sagar Sengupta, and have been an in-person personal trainer and nutritionist since 7+ years and have helped over 500 people towards their goals. I continue to train people in Norway in person and the experience of coaching in person has proven to be a big bonus in understanding the pain points of the everyday work you have to put in.
Read MoreI am Sagar Sengupta, and have been an in-person personal trainer and nutritionist since 7+ years and have helped over 500 people towards their goals. I continue to train people in Norway in person and the experience of coaching in person has proven to be a big bonus in understanding the pain points of the everyday work you have to put in.
You are unique in all ways possible - lifestyle, work, social and personal environment, habits, all the physical and physiological markers and so much more along with fluctuating motivation, confidence, and other stresses. I understand that. Everything is a factor that needs to be considered to find out what “Fitness” looks like for you.
This 360-degree purview is what helps me create that roadmap for you that leads you to your goals.
Let me build your map and walk you towards your goals.
Sagar Sengupta
Nutrition and Fitness Coach
500++ Transformations
I am Sagar Sengupta, and have been an in-person personal trainer and nutritionist since 7+ years and have helped over 500 people towards their goals. I continue to train people in Norway in person and the experience of coaching in person has proven to be a big bonus in understanding the pain points of the everyday work you have to put in.
Read MoreI am Sagar Sengupta, and have been an in-person personal trainer and nutritionist since 7+ years and have helped over 500 people towards their goals. I continue to train people in Norway in person and the experience of coaching in person has proven to be a big bonus in understanding the pain points of the everyday work you have to put in.
You are unique in all ways possible - lifestyle, work, social and personal environment, habits, all the physical and physiological markers and so much more along with fluctuating motivation, confidence, and other stresses. I understand that. Everything is a factor that needs to be considered to find out what “Fitness” looks like for you.
This 360-degree purview is what helps me create that roadmap for you that leads you to your goals.
Let me build your map and walk you towards your goals.
Certificates
Specializations
How it works
Choose the perfect plan and commitment level to kickstart your fitness journey.
Connect with your coach quickly for personalized guidance and support.
Complete a thorough evaluation to understand your current fitness level and needs.
Set clear, achievable goals with your coach to keep you motivated and on track.
Get a customized fitness and nutrition plan designed just for you.
Stay on course with frequent progress reviews and adjustments to your plan.
Experience the transformation as you achieve your health and fitness goals.
Choose the perfect plan and commitment level to kickstart your fitness journey.
Connect with your coach quickly for personalized guidance and support.
Complete a thorough evaluation to understand your current fitness level and needs.
Set clear, achievable goals with your coach to keep you motivated and on track.
Get a customized fitness and nutrition plan designed just for you.
Stay on course with frequent progress reviews and adjustments to your plan.
Experience the transformation as you achieve your health and fitness goals.
Plan Features
Personalised Nutrition & Workout Coaching
Nutrition and workout program — to take you from beginner to pro.
Review & Refine
The coach will monitor your meal photos and workout videos to help you course correct.
Accountability
Regular nudges and check-ins by the coach to ensure you are on track.
Progress Tracking
Scheduled weekly calls to review progress and make adjustments.
Monthly Video Consultations
Video consults for counseling and support.
Accessibility
Ongoing access to your coach through messages and calls for support, except on Sundays.
Membership
Pause your membership for up to 14 days.
Doctor's Consult
Get your blood work reviewed or consult on existing health conditions.
Community
Access to PFC Club's Exclusive Members-only community.
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Transformations
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