Nilesh Meshram

Nutrition & Fitness Coach  |  Online

Hi! My name is Nilesh Meshram. I am a certified Fitness (GGFI) and Nutrition (INFS) coach. It has been almost 8 years I have been in the world of fitness be it working on my own self or training others.As a coach I focus on being results oriented and driving my clients potential to achieve their goals. I strongly believe that both the client and coach have to be equally invested in the journey . For me fitness is a lifestyle, not hobby so I focus on building customised plans according to your individuality, schedule, and preferences so that fitness is a sustainable and enjoyable part of your life. So, If you've decided to change your lifestyle, make a difference and set an example, enrol with me.

I look forward to guiding you. Cheers

Hi! My name is Nilesh Meshram. I am a certified Fitness (GGFI) and Nutrition (INFS) coach. It has been almost 8 years I have been in the world of fitness be it working on my own self or training others.As a coach I focus on being results oriented and driving my clients potential to achieve their goals. I strongly believe that both the client and coach have to be equally invested in the journey . For me fitness is a lifestyle, not hobby so I focus on building customised plans according to your individuality, schedule, and preferences so that fitness is a sustainable and enjoyable part of your life. So, If you've decided to change your lifestyle, make a difference and set an example, enrol with me.

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Nilesh Meshram

Nilesh Meshram

Nutrition & Fitness Coach
500++ Transformations

Hi! My name is Nilesh Meshram. I am a certified Fitness (GGFI) and Nutrition (INFS) coach. It has been almost 8 years I have been in the world of fitness be it working on my own self or training others.As a coach I focus on being results oriented and driving my clients potential to achieve their goals. I strongly believe that both the client and coach have to be equally invested in the journey . For me fitness is a lifestyle, not hobby so I focus on building customised plans according to your individuality, schedule, and preferences so that fitness is a sustainable and enjoyable part of your life. So, If you've decided to change your lifestyle, make a difference and set an example, enrol with me.

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Enrol for: Online: 1-on-1 PT

Enrol for

Duration: 12 Sessions

Duration

Sale price₹ 29,499.00
>

How it works

01

Select a plan & duration

Choose the perfect plan and commitment level to kickstart your fitness journey.

02

Onboarding call with coach within 24 hours.

Connect with your coach quickly for personalized guidance and support.

03

Assessment

Complete a thorough evaluation to understand your current fitness level and needs.

04

Goal setting

Set clear, achievable goals with your coach to keep you motivated and on track.

05

Receive a tailored workout and nutrition plan

Get a customized fitness and nutrition plan designed just for you.

06

Regular check-ins

Stay on course with frequent progress reviews and adjustments to your plan.

07

Result Time — Better Health

Experience the transformation as you achieve your health and fitness goals.

01

Select a plan & duration

Choose the perfect plan and commitment level to kickstart your fitness journey.

02

Onboarding call with coach within 24 hours.

Connect with your coach quickly for personalized guidance and support.

03

Assessment

Complete a thorough evaluation to understand your current fitness level and needs.

04

Goal setting

Set clear, achievable goals with your coach to keep you motivated and on track.

05

Receive a tailored workout and nutrition plan

Get a customized fitness and nutrition plan designed just for you.

06

Regular check-ins

Stay on course with frequent progress reviews and adjustments to your plan.

07

Result Time — Better Health

Experience the transformation as you achieve your health and fitness goals.

Plan Features

Personalised Nutrition & Workout Coaching

Nutrition and workout program — to take you from beginner to pro.

Review & Refine

The coach will monitor your meal photos and workout videos to help you course correct.

Accountability

Regular nudges and check-ins by the coach to ensure you are on track.

Progress Tracking

Scheduled weekly calls to review progress and make adjustments.

Monthly Video Consultations

Video consults for counseling and support.

Accessibility

Ongoing access to your coach through messages and calls for support, except on Sundays.

Membership

Pause your membership for up to 14 days.

Doctor's Consult

Get your blood work reviewed or consult on existing health conditions.

Community

Access to PFC Club's Exclusive Members-only community.

Customer Reviews

Based on 2 reviews
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P
Prasanna Kotian
NPS score: Once a week
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Fun & challenging
Is there anything we can do to make this experience better: Excellent
This will help us make PFC Club and our services better for you: None
Purely based on progress made so far:
On point, satisfied
Not satisfied
Good start to meeting my goals

You will notice visible changes in your energy under the guidance of Nilesh. I’ve been under his guidance for the last 6 weeks and have seen impressive results so far.

R
R.S.
NPS score: Multiple time a week
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Fun & challenging
Is there anything we can do to make this experience better: Good
This will help us make PFC Club and our services better for you: It would be better if one gets to know what goals are to be achieved to keep onself fit. Like what's the ideal weight to be maintained, bmi etc from individual persepective. , We should what's the holistic approach towards health, what's the role of other things like meditation, yoga, breathing, running etc in our fitness, May be reduce the fees if possible.
Purely based on progress made so far:
On point, satisfied
Not satisfied
Transformative

It has been a wonderful three month journey being coached by Nilesh in taking care of my diet, nitrition and physical fitness.
He helped me loose around 6 kgs in 3 months. The change is very much visible and well appreciated by myself and those who live with me. I feel more light, active and confident.
Nilesh has been very helpful in guiding me in this journey and has answered all my queries with a lot of patience and clarity.
Thanks to PFC.

Transformations

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