Hardik Bonthu

Nutrition and Fitness Coach  |  Elite

I’m Hardik Shrinivas Bonthu, a Fitness Coach who has always been passionate about health and wellness. My journey into fitness was driven by personal experiences and a desire to help others achieve their health goals.

From Personal Experience to Professional Coaching

With a rich background in fitness, I have worked with clients of various age groups and fitness levels. My approach is rooted in my own experiences and the desire to educate and inspire others.

My Coaching Philosophy

I believe in a holistic approach to fitness, focusing on balanced nutrition, regular exercise, and mental well-being. My philosophy is to empower clients with the knowledge and tools they need to lead a healthy lifestyle.

Tailored and Personalized Programs

Each client receives a personalized program tailored to their specific needs and goals. I emphasize continuous learning and adaptation, ensuring that clients achieve optimal results.

Making a Positive Impact

My goal is to make a lasting impact on my clients' lives, helping them develop healthy habits and achieve their fitness aspirations. I am dedicated to providing the best possible guidance and support.

Educating and Inspiring

As a coach, I am committed to educating my clients and the broader fitness community. I believe that knowledge is power, and my mission is to inspire others to take control of their health and well-being.

Join me on this journey to better health, and let’s achieve your fitness goals together.

I’m Hardik Shrinivas Bonthu, a Fitness Coach who has always been passionate about health and wellness. My journey into fitness was driven by personal experiences and a desire to help others achieve their health goals.

Read More
Hardik Bonthu

Hardik Bonthu

Nutrition and Fitness Coach
600+ Transformations

I’m Hardik Shrinivas Bonthu, a Fitness Coach who has always been passionate about health and wellness. My journey into fitness was driven by personal experiences and a desire to help others achieve their health goals.

Read More
Enrol as: Individual

Enrol as

Duration: 16 weeks

Duration

Sale price₹ 27,999.00

How it works

01

Select a plan & duration

Choose the perfect plan and commitment level to kickstart your fitness journey.

02

Onboarding call with coach within 24 hours.

Connect with your coach quickly for personalized guidance and support.

03

Assessment

Complete a thorough evaluation to understand your current fitness level and needs.

04

Goal setting

Set clear, achievable goals with your coach to keep you motivated and on track.

05

Receive a tailored workout and nutrition plan

Get a customized fitness and nutrition plan designed just for you.

06

Regular check-ins

Stay on course with frequent progress reviews and adjustments to your plan.

07

Result Time — Better Health

Experience the transformation as you achieve your health and fitness goals.

01

Select a plan & duration

Choose the perfect plan and commitment level to kickstart your fitness journey.

02

Onboarding call with coach within 24 hours.

Connect with your coach quickly for personalized guidance and support.

03

Assessment

Complete a thorough evaluation to understand your current fitness level and needs.

04

Goal setting

Set clear, achievable goals with your coach to keep you motivated and on track.

05

Receive a tailored workout and nutrition plan

Get a customized fitness and nutrition plan designed just for you.

06

Regular check-ins

Stay on course with frequent progress reviews and adjustments to your plan.

07

Result Time — Better Health

Experience the transformation as you achieve your health and fitness goals.

Plan Features

Personalised Nutrition & Workout Coaching

Nutrition and workout program — to take you from beginner to pro.

Review & Refine

The coach will monitor your meal photos and workout videos to help you course correct.

Accountability

Regular nudges and check-ins by the coach to ensure you are on track.

Progress Tracking

Scheduled weekly calls to review progress and make adjustments.

Monthly Video Consultations

Video consults for counseling and support.

Accessibility

Ongoing access to your coach through messages and calls for support, except on Sundays.

Membership

Pause your membership for up to 14 days.

Doctor's Consult

Get your blood work reviewed or consult on existing health conditions.

Community

Access to PFC Club's Exclusive Members-only community.

Customer Reviews

Based on 29 reviews
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S
Swami
NPS score: Multiple time a week
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Fun & challenging
Is there anything we can do to make this experience better: Excellent
This will help us make PFC Club and our services better for you: Can't think of any right now.
Purely based on progress made so far:
On point, satisfied
Not satisfied
Hardik = Trust

Hardik has been a patient listener, and been educating me on granularities of physical fitness. Started making visible progress right from first week under coach Hardik without feeling exhausted. Highly recommend.

N
N
NPS score: Once a week
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Fun & challenging
Is there anything we can do to make this experience better: Excellent
This will help us make PFC Club and our services better for you: Still in the early phases of the program and do not have actionable feedback for the coach or PFC at this time
Purely based on progress made so far:
On point, satisfied
Not satisfied
Empathetic coach for a fitness journey beginner

I started my fitness journey with Hardik ~1.5 months ago and as a skinny fat woman in mid-30s who had never seen the inside of a gym in my life, I was unsure of how my fitness journey would pan out.
It has been amazing working with Hardik so far, he is a thorough professional who stays positive and recognizes individual needs when customizing plans. His diet plan for me is sustainable, vegetarian friendly and I never have to starve myself. The workout plan is also beginner oriented focusing on a slow start and building momentum over time. I am still in in the early stages of the program but now optimistic about reaching my goal in 6 months while building healthy habits that will hopefully stay with me for life. Will post an updated review at the conclusion of my program.

S
Siddharth Gehlot
NPS score: Multiple time a week
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Fun & challenging
Is there anything we can do to make this experience better: Excellent
This will help us make PFC Club and our services better for you: Na, Na, Na
Purely based on progress made so far:
On point, satisfied
Not satisfied
Great coach!

It’s been an amazing experience working with Hardik. He is absolutely professional and addresses all the queries. He made it easier to track progress, set milestones and modify plans as needed.
Have been working with Hardik for 4 months now and results have been great so far.

Transformations

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