Nutrition and Fitness Coach
Deepak R
Deepak R
20 Transformations
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As a dedicated Nutrition and Fitness Coach, I am passionate about empowering individuals to achieve lasting transformations through a holistic approach. I believe in the power of balanced nutrition, personalized fitness routines and habits to help you transform holistically. My mission is to guide you toward a healthier,...
Certificate
Certificate
- Diploma in Nutrition and Training
- Precision Nutrition Certified – L1
Specialization
Specialization
- Fat Loss
- Muscle Gain
- Lifestyle Disorders
- Women's health
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Transformations
Enrolling with Deepak is the best thing I did in my fitness journey. Today, I am the fittest I have ever been and all my health markers are green! I owe this to Deepak and his expert guidance.
Prior to my interaction with Deepak, I had reached a plateau and was frustrated that no matter what I tried, I didn't see any changes on the scale or in inches. Deepak taught me to look at fitness in a holistic way. By following all the guidelines he gave me, I was able to break my plateau and reach my goals. His guidance not only included the diet and exercise plans but also pointers for improving mental health, like making time for meditation and improving quality of sleep. He was always available and gave timely feedback on changes to make in exercise form to avoid injuries. His passion in health and fitness has rubbed off on me and I have been able to sustain and grow my fitness even a year later.
I would highly recommend you to sign up with Deepak if you are looking for achieving your fitness transformation through a sustainable way. He is a great coach and his energy and passion will truly inspire you!
Here is my story:
Hi There! If you are reading my story then you must be serious about your transformation journey. Congrations, your are at the right place. So, when I started I was about 84Kg, used to look some tips at Internet and follow them but never been consistent with that diet. I was kind of on/off and was not able to strictly follow the routine. Of course you will always try to run out from it. I had many challenges like, I was very inactive, used to get tiered, stressed out.
So my cousin introduced to Deepak! Rest changed my life.
Deepak himself is an example for true transformation and great inspiration. He has great knowledge on the nutrition and fitness. He always engage at the very deep level to understand what are your strengths and weaknesses. He challenges and motivates every day which is very important. My suggestion is, don’t waste your time on internet, just get engaged with Deepak for true transformational & Emotional Wellness journey! 🙌