Ashutosh Ray
Nutrition and Fitness Coach | Essential
I’m Ashutosh Ray, an Essential Coach with a lifelong passion for fitness. My journey started in childhood, but it was my experience in the corporate world that truly shaped my holistic approach to health and wellness.
From Corporate Life to Fitness Coaching
With five years of coaching experience, I have developed a comprehensive approach that goes beyond workouts and diets. My programs are based on thorough assessments, ensuring that each plan is tailored to the client’s specific needs and goals.
My Coaching Philosophy
My coaching style is personal and empathetic. I believe in building lasting relationships with my clients, empowering them to make sustainable health changes. My holistic view encompasses not just physical fitness, but also mental well-being, creating a balanced approach to health.
Inspiring Lifelong Wellness
My mission is to inspire and guide clients towards a healthier, more fulfilling life. By sharing my knowledge and experiences, I aim to make a significant impact on their health journeys.
Outside of coaching, I am passionate about continuous learning and self-improvement. Join me, and together we will embark on a transformative journey to achieve your health and fitness goals.
I’m Ashutosh Ray, an Essential Coach with a lifelong passion for fitness. My journey started in childhood, but it was my experience in the corporate world that truly shaped my holistic approach to health and wellness.
Read MoreI’m Ashutosh Ray, an Essential Coach with a lifelong passion for fitness. My journey started in childhood, but it was my experience in the corporate world that truly shaped my holistic approach to health and wellness.
From Corporate Life to Fitness Coaching
With five years of coaching experience, I have developed a comprehensive approach that goes beyond workouts and diets. My programs are based on thorough assessments, ensuring that each plan is tailored to the client’s specific needs and goals.
My Coaching Philosophy
My coaching style is personal and empathetic. I believe in building lasting relationships with my clients, empowering them to make sustainable health changes. My holistic view encompasses not just physical fitness, but also mental well-being, creating a balanced approach to health.
Inspiring Lifelong Wellness
My mission is to inspire and guide clients towards a healthier, more fulfilling life. By sharing my knowledge and experiences, I aim to make a significant impact on their health journeys.
Outside of coaching, I am passionate about continuous learning and self-improvement. Join me, and together we will embark on a transformative journey to achieve your health and fitness goals.
Ashutosh Ray
Nutrition and Fitness Coach
250++ Transformations
I’m Ashutosh Ray, an Essential Coach with a lifelong passion for fitness. My journey started in childhood, but it was my experience in the corporate world that truly shaped my holistic approach to health and wellness.
Read MoreI’m Ashutosh Ray, an Essential Coach with a lifelong passion for fitness. My journey started in childhood, but it was my experience in the corporate world that truly shaped my holistic approach to health and wellness.
From Corporate Life to Fitness Coaching
With five years of coaching experience, I have developed a comprehensive approach that goes beyond workouts and diets. My programs are based on thorough assessments, ensuring that each plan is tailored to the client’s specific needs and goals.
My Coaching Philosophy
My coaching style is personal and empathetic. I believe in building lasting relationships with my clients, empowering them to make sustainable health changes. My holistic view encompasses not just physical fitness, but also mental well-being, creating a balanced approach to health.
Inspiring Lifelong Wellness
My mission is to inspire and guide clients towards a healthier, more fulfilling life. By sharing my knowledge and experiences, I aim to make a significant impact on their health journeys.
Outside of coaching, I am passionate about continuous learning and self-improvement. Join me, and together we will embark on a transformative journey to achieve your health and fitness goals.
Certificates
Specializations
How it works
Choose the perfect plan and commitment level to kickstart your fitness journey.
Connect with your coach quickly for personalized guidance and support.
Complete a thorough evaluation to understand your current fitness level and needs.
Set clear, achievable goals with your coach to keep you motivated and on track.
Get a customized fitness and nutrition plan designed just for you.
Stay on course with frequent progress reviews and adjustments to your plan.
Experience the transformation as you achieve your health and fitness goals.
Choose the perfect plan and commitment level to kickstart your fitness journey.
Connect with your coach quickly for personalized guidance and support.
Complete a thorough evaluation to understand your current fitness level and needs.
Set clear, achievable goals with your coach to keep you motivated and on track.
Get a customized fitness and nutrition plan designed just for you.
Stay on course with frequent progress reviews and adjustments to your plan.
Experience the transformation as you achieve your health and fitness goals.
Plan Features
Personalised Nutrition & Workout Coaching
Nutrition and workout program — to take you from beginner to pro.
Review & Refine
The coach will monitor your meal photos and workout videos to help you course correct.
Accountability
Regular nudges and check-ins by the coach to ensure you are on track.
Progress Tracking
Scheduled weekly calls to review progress and make adjustments.
Monthly Video Consultations
Video consults for counseling and support.
Accessibility
Ongoing access to your coach through messages and calls for support, except on Sundays.
Membership
Pause your membership for up to 14 days.
Doctor's Consult
Get your blood work reviewed or consult on existing health conditions.
Community
Access to PFC Club's Exclusive Members-only community.
This coach is rated 4.9 of 5.0 stars.
It has received 13 reviews.
Transformations
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