# Ingredients
- 1 Harvest Burger Bun, approx. 50g (C:29g; F:0.5g; P:3.6g; Kcal:134.9)
- 70g Paneer (C:2.1g; F:15.4g; P:12.6g; Kcal:197.4)
- 1 Cheese Cube, approx. 25g (C:0.38g; F:6.5g; P:5g; Kcal:80)
- 5g Olive Oil (C:0g; F:4.5g; P:0g; Kcal:40.5)
- Salt & Basic Spices
- Veggies (Onions, Tomatoes, Lettuce)
# Preparation
1. Roast Burger on a pan using olive oil.
2. Mash paneer and add salt, spices, and veggies to it and mix it well.
3. Put the mixture on one side of the bun and grind the cheese cube over it. Put the other side above
4. Serve for yourself and Enjoy.
## Macros
Carbs: 31.48g
Fats: 26.90g
Protein: 21.20g
Total Calories: 452.80 kcal
- 1 Harvest Burger Bun, approx. 50g (C:29g; F:0.5g; P:3.6g; Kcal:134.9)
- 70g Paneer (C:2.1g; F:15.4g; P:12.6g; Kcal:197.4)
- 1 Cheese Cube, approx. 25g (C:0.38g; F:6.5g; P:5g; Kcal:80)
- 5g Olive Oil (C:0g; F:4.5g; P:0g; Kcal:40.5)
- Salt & Basic Spices
- Veggies (Onions, Tomatoes, Lettuce)
# Preparation
1. Roast Burger on a pan using olive oil.
2. Mash paneer and add salt, spices, and veggies to it and mix it well.
3. Put the mixture on one side of the bun and grind the cheese cube over it. Put the other side above
4. Serve for yourself and Enjoy.
## Macros
Carbs: 31.48g
Fats: 26.90g
Protein: 21.20g
Total Calories: 452.80 kcal
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