News

Tea or Coffee: Which One Is Healthier?

Tea or Coffee: Which One Is Healthier?

Tea and coffee are two of the most popular drinks in the world. Some people can’t start their day without a cup of coffee, while others swear by the calming...

Tea or Coffee: Which One Is Healthier?

Tea and coffee are two of the most popular drinks in the world. Some people can’t start their day without a cup of coffee, while others swear by the calming...

Should You Take a Nap During the Day?

Should You Take a Nap During the Day?

We’ve all felt that afternoon slump—the moment when your eyelids get heavy and you start daydreaming about a nap. But is daytime napping actually good for your brain, or does...

Should You Take a Nap During the Day?

We’ve all felt that afternoon slump—the moment when your eyelids get heavy and you start daydreaming about a nap. But is daytime napping actually good for your brain, or does...

Inclisiran: A New Way to Lower Bad Cholesterol Without Statins

Inclisiran: A New Way to Lower Bad Cholesterol ...

High cholesterol is a major risk factor for heart disease, but not everyone can—or wants to—take statins, the most common treatment. Some people are statin-intolerant, while others worry about side...

Inclisiran: A New Way to Lower Bad Cholesterol ...

High cholesterol is a major risk factor for heart disease, but not everyone can—or wants to—take statins, the most common treatment. Some people are statin-intolerant, while others worry about side...

Do Statins Raise Diabetes Risk?

Do Statins Raise Diabetes Risk?

Statins are widely used to lower cholesterol and protect the heart, but some people worry they might increase the risk of diabetes. A large new analysis helps clear up the...

Do Statins Raise Diabetes Risk?

Statins are widely used to lower cholesterol and protect the heart, but some people worry they might increase the risk of diabetes. A large new analysis helps clear up the...

How Stress Affects Your Heart: What You Should Know

How Stress Affects Your Heart: What You Should ...

Stress isn’t just a mental issue—it can have serious effects on your heart. Many people know that unhealthy eating or lack of exercise can lead to heart disease, but not...

How Stress Affects Your Heart: What You Should ...

Stress isn’t just a mental issue—it can have serious effects on your heart. Many people know that unhealthy eating or lack of exercise can lead to heart disease, but not...

The World Is Falling Behind on Nutrition Goals

The World Is Falling Behind on Nutrition Goals

Good nutrition is essential for healthy growth, especially for mothers and young children. In 2012, global health leaders set six major goals—called Global Nutrition Targets (GNTs)—to be achieved by 2025...

The World Is Falling Behind on Nutrition Goals

Good nutrition is essential for healthy growth, especially for mothers and young children. In 2012, global health leaders set six major goals—called Global Nutrition Targets (GNTs)—to be achieved by 2025...