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How Much Protein Do Older Adults Need?
As we age, keeping our muscles strong and healthy becomes more important—but also more challenging. For older adults, staying active through resistance training can help maintain strength and mobility. But...
How Much Protein Do Older Adults Need?
As we age, keeping our muscles strong and healthy becomes more important—but also more challenging. For older adults, staying active through resistance training can help maintain strength and mobility. But...
Understanding the Hidden Risk Factors Behind He...
Heart disease remains a leading cause of death worldwide, but a new study offers fresh insight into three key blood markers that can help predict who is most at risk—even...
Understanding the Hidden Risk Factors Behind He...
Heart disease remains a leading cause of death worldwide, but a new study offers fresh insight into three key blood markers that can help predict who is most at risk—even...
What Is Takotsubo Syndrome and Why It Matters
Takotsubo syndrome, sometimes called "broken heart syndrome," is a heart condition that can suddenly weaken the heart muscle, usually after emotional or physical stress. It often mimics a heart attack—with...
What Is Takotsubo Syndrome and Why It Matters
Takotsubo syndrome, sometimes called "broken heart syndrome," is a heart condition that can suddenly weaken the heart muscle, usually after emotional or physical stress. It often mimics a heart attack—with...
Why Muscle Power Matter More Than Strength as W...
We often hear about the importance of staying strong as we get older—but a new long-term study reveals that muscle power (how quickly and forcefully you can move) might actually...
Why Muscle Power Matter More Than Strength as W...
We often hear about the importance of staying strong as we get older—but a new long-term study reveals that muscle power (how quickly and forcefully you can move) might actually...
How Tirzepatide May Help People with Heart Fail...
Heart failure with preserved ejection fraction (HFpEF) is a type of heart failure where the heart pumps normally but is too stiff to fill properly. It mostly affects older adults...
How Tirzepatide May Help People with Heart Fail...
Heart failure with preserved ejection fraction (HFpEF) is a type of heart failure where the heart pumps normally but is too stiff to fill properly. It mostly affects older adults...
What Is MASLD and Why Is It Important?
Metabolic dysfunction-associated steatotic liver disease (MASLD) is a growing health problem linked to rising rates of obesity, diabetes, and metabolic syndrome. MASLD happens when too much fat builds up in...
What Is MASLD and Why Is It Important?
Metabolic dysfunction-associated steatotic liver disease (MASLD) is a growing health problem linked to rising rates of obesity, diabetes, and metabolic syndrome. MASLD happens when too much fat builds up in...