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What Every Parent Should Know About Kids’ Heart...
Introduction Heart health is not just an adult issue anymore. More and more studies are showing that unhealthy habits picked up in childhood and teenage years can lead to serious...
What Every Parent Should Know About Kids’ Heart...
Introduction Heart health is not just an adult issue anymore. More and more studies are showing that unhealthy habits picked up in childhood and teenage years can lead to serious...
How Depression Affects the Way We Like and Want...
Introduction Depression doesn’t just affect how we feel emotionally—it can also change the way we experience food. People with depression often report losing interest in things they used to enjoy,...
How Depression Affects the Way We Like and Want...
Introduction Depression doesn’t just affect how we feel emotionally—it can also change the way we experience food. People with depression often report losing interest in things they used to enjoy,...
Misleading labels make unhealthy food seem healthy
Introduction Have you ever picked up a snack labeled “low fat” or “made with fruit” and assumed it was a healthy choice? You’re not alone. In today’s world, food packaging...
Misleading labels make unhealthy food seem healthy
Introduction Have you ever picked up a snack labeled “low fat” or “made with fruit” and assumed it was a healthy choice? You’re not alone. In today’s world, food packaging...
What Cholesterol and Inflammation Say About You...
Introduction: Understanding Heart Risks After a Heart Attack After a heart attack or other serious heart problems, many people take cholesterol-lowering drugs called statins to reduce the chance of another...
What Cholesterol and Inflammation Say About You...
Introduction: Understanding Heart Risks After a Heart Attack After a heart attack or other serious heart problems, many people take cholesterol-lowering drugs called statins to reduce the chance of another...
Mind-muscle connection can boost strength and p...
Introduction What if improving your workout performance wasn’t just about how heavy you lift—but how deeply you focus? Recent research has shown that combining mental effort with physical training—what’s known...
Mind-muscle connection can boost strength and p...
Introduction What if improving your workout performance wasn’t just about how heavy you lift—but how deeply you focus? Recent research has shown that combining mental effort with physical training—what’s known...
How Simple Exercise Can Boost Health in Older W...
Introduction As we age, staying active becomes harder—but also more important. For older women with health problems like high blood pressure, diabetes, and obesity, regular movement can make a big...
How Simple Exercise Can Boost Health in Older W...
Introduction As we age, staying active becomes harder—but also more important. For older women with health problems like high blood pressure, diabetes, and obesity, regular movement can make a big...