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Understanding the Female Athlete's Heart
When people exercise regularly and intensely, their hearts change to keep up with the physical demands. These changes are called exercise-induced cardiac remodeling (EICR). It’s completely normal and usually a sign...
Understanding the Female Athlete's Heart
When people exercise regularly and intensely, their hearts change to keep up with the physical demands. These changes are called exercise-induced cardiac remodeling (EICR). It’s completely normal and usually a sign...
Understanding the Link Between Mitochondria and...
Hair loss affects many people around the world—up to 80% of men and 40% of women. The most common type of hair loss is androgenetic alopecia (AGA), often known as...
Understanding the Link Between Mitochondria and...
Hair loss affects many people around the world—up to 80% of men and 40% of women. The most common type of hair loss is androgenetic alopecia (AGA), often known as...
Why Your Walking Speed at 45 May Say a Lot Abou...
Many people assume that walking speed only matters when we’re older. But new research shows that how fast you walk in your 40s could reveal important things about your brain...
Why Your Walking Speed at 45 May Say a Lot Abou...
Many people assume that walking speed only matters when we’re older. But new research shows that how fast you walk in your 40s could reveal important things about your brain...
How a Smartwatch Helped Detect a Heart Problem
Smartwatches today can do much more than count steps or show the time. In a surprising medical case, a smartwatch helped detect a serious heart condition in a 76-year-old retired...
How a Smartwatch Helped Detect a Heart Problem
Smartwatches today can do much more than count steps or show the time. In a surprising medical case, a smartwatch helped detect a serious heart condition in a 76-year-old retired...
How Do Olympic Athletes Train?
What makes Olympic endurance athletes perform at such a high level? A recent study explored this question by speaking to top Norwegian coaches behind nearly 400 Olympic, World, and European...
How Do Olympic Athletes Train?
What makes Olympic endurance athletes perform at such a high level? A recent study explored this question by speaking to top Norwegian coaches behind nearly 400 Olympic, World, and European...
Best Exercise Combo for People Over 50
As we grow older, our bodies go through natural changes. One of the biggest concerns is the gradual loss of muscle and gain of fat, especially around the belly. This...
Best Exercise Combo for People Over 50
As we grow older, our bodies go through natural changes. One of the biggest concerns is the gradual loss of muscle and gain of fat, especially around the belly. This...