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Moving More in Pregnancy: Why Sitting Less Can Help Your Heart

Moving More in Pregnancy: Why Sitting Less Can ...

Understanding the Basics Pregnancy is a time of big changes in a woman’s body. One important thing to think about is how much time is spent sitting. This is called...

Moving More in Pregnancy: Why Sitting Less Can ...

Understanding the Basics Pregnancy is a time of big changes in a woman’s body. One important thing to think about is how much time is spent sitting. This is called...

Strength Training Improves Mobility During Weight Loss in Older Adults

Strength Training Improves Mobility During Weig...

Introduction Losing weight is often recommended for older adults with obesity to improve overall health. But weight loss can also lead to unwanted side effects—like losing muscle and bone strength....

Strength Training Improves Mobility During Weig...

Introduction Losing weight is often recommended for older adults with obesity to improve overall health. But weight loss can also lead to unwanted side effects—like losing muscle and bone strength....

How Type 2 Diabetes Can Weaken the Immune System Against Cancer

How Type 2 Diabetes Can Weaken the Immune Syste...

Introduction Type 2 diabetes (T2D) and cancer are two of the most common chronic diseases worldwide. Many people suffer from both, and scientists are beginning to understand how these conditions...

How Type 2 Diabetes Can Weaken the Immune Syste...

Introduction Type 2 diabetes (T2D) and cancer are two of the most common chronic diseases worldwide. Many people suffer from both, and scientists are beginning to understand how these conditions...

Strong Muscles, Lower Risk: A Simple Way to Prevent Diabetes

Strong Muscles, Lower Risk: A Simple Way to Pre...

Introduction Type 2 diabetes is one of the fastest-growing health problems today. It affects people of all ages, especially those over 40. But the good news is that simple lifestyle...

Strong Muscles, Lower Risk: A Simple Way to Pre...

Introduction Type 2 diabetes is one of the fastest-growing health problems today. It affects people of all ages, especially those over 40. But the good news is that simple lifestyle...

Do Men and Women Respond Differently to GLP-1 Drugs?

Do Men and Women Respond Differently to GLP-1 D...

Introduction GLP-1 drugs like semaglutide and liraglutide have become popular treatments for diabetes and obesity. But new research shows that men and women may not respond to these drugs in...

Do Men and Women Respond Differently to GLP-1 D...

Introduction GLP-1 drugs like semaglutide and liraglutide have become popular treatments for diabetes and obesity. But new research shows that men and women may not respond to these drugs in...

How Stress Affects the Brain and What Can Help

How Stress Affects the Brain and What Can Help

Introduction Stress is something we all face in life. While a little stress can be helpful, too much for too long can lead to serious problems—especially depression. A new study...

How Stress Affects the Brain and What Can Help

Introduction Stress is something we all face in life. While a little stress can be helpful, too much for too long can lead to serious problems—especially depression. A new study...