Prabal Gupta

Nutrition & Fitness Coach  |  Essential

As a fitness professional, I am on a mission to transform lives through my personalised nutrition and fitness coaching. With an unwavering commitment to staying at the forefront of the latest advancements in human fitness, I bring a wealth of knowledge to guide you towards your health goals.

Join me on this empowering journey, and let's unleash your best version together!

As a fitness professional, I am on a mission to transform lives through my personalised nutrition and fitness coaching. With an unwavering commitment to staying at the forefront of the latest advancements in human fitness, I bring a wealth of knowledge to guide you towards your health goals.Join me on this empowering journey, and let's unleash your best version together!

Prabal Gupta

Prabal Gupta

Nutrition & Fitness Coach
400++ Transformations

As a fitness professional, I am on a mission to transform lives through my personalised nutrition and fitness coaching. With an unwavering commitment to staying at the forefront of the latest advancements in human fitness, I bring a wealth of knowledge to guide you towards your health goals.Join me on this empowering journey, and let's unleash your best version together!

Enrol as: Individual

Enrol as

Duration: 16 weeks

Duration

Sale price₹ 7,999.00 Regular price₹ 8,049.00
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How it works

01

Select a plan & duration

Choose the perfect plan and commitment level to kickstart your fitness journey.

02

Onboarding call with coach within 24 hours.

Connect with your coach quickly for personalized guidance and support.

03

Assessment

Complete a thorough evaluation to understand your current fitness level and needs.

04

Goal setting

Set clear, achievable goals with your coach to keep you motivated and on track.

05

Receive a tailored workout and nutrition plan

Get a customized fitness and nutrition plan designed just for you.

06

Regular check-ins

Stay on course with frequent progress reviews and adjustments to your plan.

07

Result Time — Better Health

Experience the transformation as you achieve your health and fitness goals.

01

Select a plan & duration

Choose the perfect plan and commitment level to kickstart your fitness journey.

02

Onboarding call with coach within 24 hours.

Connect with your coach quickly for personalized guidance and support.

03

Assessment

Complete a thorough evaluation to understand your current fitness level and needs.

04

Goal setting

Set clear, achievable goals with your coach to keep you motivated and on track.

05

Receive a tailored workout and nutrition plan

Get a customized fitness and nutrition plan designed just for you.

06

Regular check-ins

Stay on course with frequent progress reviews and adjustments to your plan.

07

Result Time — Better Health

Experience the transformation as you achieve your health and fitness goals.

Plan Features

Personalised Nutrition & Workout Coaching

Nutrition and workout program — to take you from beginner to pro.

Review & Refine

The coach will monitor your meal photos and workout videos to help you course correct.

Accountability

Regular nudges and check-ins by the coach to ensure you are on track.

Progress Tracking

Scheduled weekly calls to review progress and make adjustments.

Monthly Video Consultations

Video consults for counseling and support.

Accessibility

Ongoing access to your coach through messages and calls for support, except on Sundays.

Membership

Pause your membership for up to 14 days.

Doctor's Consult

Get your blood work reviewed or consult on existing health conditions.

Community

Access to PFC Club's Exclusive Members-only community.

Customer Reviews

Based on 3 reviews
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A
A.G.
NPS score: Multiple time a week
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Fun & challenging
Is there anything we can do to make this experience better: Excellent
This will help us make PFC Club and our services better for you: On point and satisfied.
Purely based on progress made so far:
On point, satisfied
Not satisfied
The best investment of the year!

I’ve been working with Prabal for the past three weeks, and I couldn’t be more impressed. From day one, he has been incredibly supportive and knowledgeable, tailoring workouts and nutrition plans to fit my goals and lifestyle. His motivation and enthusiasm make each session enjoyable, pushing me to achieve more than I thought possible.
Not only has he helped me improve my fitness levels, but he has also provided valuable insights into nutrition that have changed my approach to eating. The personalized attention and clear guidance have made a significant difference in my progress.

A
A.G.
NPS score: Multiple time a week
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Fun & challenging
Is there anything we can do to make this experience better: Excellent
This will help us make PFC Club and our services better for you: My overall experience is excellent. I can’t find any missing part.
Purely based on progress made so far:
On point, satisfied
Not satisfied
The best investment.

I’ve been working with Prabal for the past three weeks, and I couldn’t be more impressed. From day one, he has been incredibly supportive and knowledgeable, tailoring workouts and nutrition plans to fit my goals and lifestyle. His motivation and enthusiasm make each session enjoyable, pushing me to achieve more than I thought possible.
Not only has he helped me improve my fitness levels, but he has also provided valuable insights into nutrition that have changed my approach to eating. The personalised attention and clear guidance have made a significant difference in my progress.

N
Nady N.
NPS score: Multiple time a week
This is to understand if you like the diet and are able to adopt to it.: Feels personalized
How are you enjoying your workouts assigned by the coach: Fun & challenging
Is there anything we can do to make this experience better: Excellent
This will help us make PFC Club and our services better for you: I've been working with Prabal for the past 12 weeks to reach my fitness goals and thought this is the right time to share my feedback. I would like to start by saying that the experience has been phenomenal so far. He has been incredibly supportive throughout my fitness journey. Whether I had a question about my workouts or needed clarification on nutritional advice, he was always available and went into great detail to ensure I fully understood everything. His dedication to keeping me accountable has played a huge role in my progress. Thanks to his guidance, I've seen significant improvements in my fitness levels, and I couldn't be more pleased with the results. Even though we connect only over calls, but his push has helped me improve my gym performance when it comes to progressive overload as I may not have pushed myself so hard by myself. I highly recommend Prabal to anyone looking for a knowledgeable and supportive fitness coach. His commitment to his clients’ success is truly exceptional which has made me extend my subscription by another 24 weeks. Best regards, Nady
Purely based on progress made so far:
On point, satisfied
Not satisfied
Result Oriented fitness journey

I've been working with Prabal for the past 12 weeks to reach my fitness goals and thought this is the right time to share my feedback. I would like to start by saying that the experience has been phenomenal so far. He has been incredibly supportive throughout my fitness journey. Whether I had a question about my workouts or needed clarification on nutritional advice, he was always available and went into great detail to ensure I fully understood everything.
His dedication to keeping me accountable has played a huge role in my progress. Thanks to his guidance, I've seen significant improvements in my fitness levels, and I couldn't be more pleased with the results. Even though we connect only over calls, but his push has helped me improve my gym performance when it comes to progressive overload as I may not have pushed myself so hard by myself.
I highly recommend Prabal to anyone looking for a knowledgeable and supportive fitness coach. His commitment to his clients’ success is truly exceptional which has made me extend my subscription by another 24 weeks.

Best regards,
Nady

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