Tofu Pasta Recipe

Ingredients:

• 100 grams tofu
• 50 grams millet pasta
• Baby spinach (1 bunch)
• Cherry tomatoes (5-6)
• Garlic(10-12 cloves)
• Salt, pepper, olive oil, pasta mixed herbs, chilli vinegar, basil, garlic powder.

Recipe:

1. Chopped everything roughly.
2. For sauce, take the roots and some leaves of spinach and mix salt, 2 spoon vinegar, pepper, 2 spoon basil, garlic and blend into fine paste.
3. Mix this paste with tofu. Sprinkle some garlic powder on tofu and tomatoes, air fry for 5 minutes at 180.
4. Mix the same paste in pasta and season it with pasta herb mix.
5. Sauté spinach leaves in 2-3 drops of olive oil, garlic and some salt.
6. Add everything on one plate and it’s ready.
   
   

   Macros:

• Calories: 309 Kcals
• Protein: 25.35g
• Carbs: 49.53g
• Fats: 14g