News
Strict vs. Cheat Reps: Which Builds More Muscle?
When it comes to strength training, one of the most common debates is about exercise technique-specifically, whether strict repetitions or "cheat" repetitions are better for muscle growth. Let’s break this...
Strict vs. Cheat Reps: Which Builds More Muscle?
When it comes to strength training, one of the most common debates is about exercise technique-specifically, whether strict repetitions or "cheat" repetitions are better for muscle growth. Let’s break this...
FDA Clears Single Dose Gene Therapy For Cholest...
In a major step forward for heart health, Verve Therapeutics has received approval from the U.S. FDA to begin human trials in the U.S. for its new cholesterol-lowering therapy, VERVE-102....
FDA Clears Single Dose Gene Therapy For Cholest...
In a major step forward for heart health, Verve Therapeutics has received approval from the U.S. FDA to begin human trials in the U.S. for its new cholesterol-lowering therapy, VERVE-102....
Strategies for a Healthier Heart
Introduction LDL cholesterol, often referred to as “bad cholesterol,” plays a critical role in the development of atherosclerotic cardiovascular disease (ASCVD). Elevated LDL-C contributes to plaque buildup in the arteries,...
Strategies for a Healthier Heart
Introduction LDL cholesterol, often referred to as “bad cholesterol,” plays a critical role in the development of atherosclerotic cardiovascular disease (ASCVD). Elevated LDL-C contributes to plaque buildup in the arteries,...
Can Eating More Fruits and Vegetables Help You ...
When it comes to weight loss, the conversation often revolves around cutting calories, increasing exercise, or following the latest diet trend. But what if one of the simplest strategies was...
Can Eating More Fruits and Vegetables Help You ...
When it comes to weight loss, the conversation often revolves around cutting calories, increasing exercise, or following the latest diet trend. But what if one of the simplest strategies was...
What to Eat for a Longer, Healthier Life
A major 30-year study of over 1 lakh people showed that long-term diet habits play a key role in healthy aging. People who ate well were more likely to stay...
What to Eat for a Longer, Healthier Life
A major 30-year study of over 1 lakh people showed that long-term diet habits play a key role in healthy aging. People who ate well were more likely to stay...
Can Weekend Exercise Help Lower Diabetes Risk?
Introduction Getting enough exercise is important to prevent type 2 diabetes, but what if you don’t have time to work out every day? A recent study published in Cardiovascular Diabetology...
Can Weekend Exercise Help Lower Diabetes Risk?
Introduction Getting enough exercise is important to prevent type 2 diabetes, but what if you don’t have time to work out every day? A recent study published in Cardiovascular Diabetology...