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Why Controlling Blood Pressure Is Important at Every Age

Why Controlling Blood Pressure Is Important at ...

Heart disease often starts quietly when we’re young and grows slowly over time. One of the biggest reasons this happens is because of high blood pressure. Even though many people...

Why Controlling Blood Pressure Is Important at ...

Heart disease often starts quietly when we’re young and grows slowly over time. One of the biggest reasons this happens is because of high blood pressure. Even though many people...

Can Vitamin D Help in Managing Fatty Liver Disease?

Can Vitamin D Help in Managing Fatty Liver Dise...

Non-Alcoholic Fatty Liver Disease (NAFLD) is becoming a major health concern in India, especially with the rise in obesity and type 2 diabetes (T2DM). It is a chronic liver condition...

Can Vitamin D Help in Managing Fatty Liver Dise...

Non-Alcoholic Fatty Liver Disease (NAFLD) is becoming a major health concern in India, especially with the rise in obesity and type 2 diabetes (T2DM). It is a chronic liver condition...

How Yogurt Can Strengthen Gut health and Support Digestion

How Yogurt Can Strengthen Gut health and Suppor...

Yogurt has long been recognized as a nutrient-dense food with numerous health benefits. It is rich in high-quality protein, calcium, phosphorus, and probiotics—beneficial bacteria that support gut health. Regular yogurt...

How Yogurt Can Strengthen Gut health and Suppor...

Yogurt has long been recognized as a nutrient-dense food with numerous health benefits. It is rich in high-quality protein, calcium, phosphorus, and probiotics—beneficial bacteria that support gut health. Regular yogurt...

Role of Protein Supplementation in Knee Injury

Role of Protein Supplementation in Knee Injury

Protein supplementation plays a crucial role in muscle recovery and strength development, particularly in individuals undergoing rehabilitation for anterior cruciate ligament (ACL) injuries. Following an ACL rupture, quadriceps muscle loss...

Role of Protein Supplementation in Knee Injury

Protein supplementation plays a crucial role in muscle recovery and strength development, particularly in individuals undergoing rehabilitation for anterior cruciate ligament (ACL) injuries. Following an ACL rupture, quadriceps muscle loss...

Role of Zinc in Bone Health

Role of Zinc in Bone Health

Understanding Bone Remodeling and Osteoporosis Bone remodeling is a continuous process where old bone is resorbed and new bone is formed. However, an imbalance in this process—common in aging, menopause,...

Role of Zinc in Bone Health

Understanding Bone Remodeling and Osteoporosis Bone remodeling is a continuous process where old bone is resorbed and new bone is formed. However, an imbalance in this process—common in aging, menopause,...

Can a Vegetarian Diet Help Lower Blood Pressure?

Can a Vegetarian Diet Help Lower Blood Pressure?

High blood pressure, or hypertension, is a growing health concern in India, affecting one in four adults. It is a major risk factor for heart disease, stroke, and kidney disease,...

Can a Vegetarian Diet Help Lower Blood Pressure?

High blood pressure, or hypertension, is a growing health concern in India, affecting one in four adults. It is a major risk factor for heart disease, stroke, and kidney disease,...