Amul High Protein Milk: Lab Test Review
Amul High Protein Milk promises a nutritious boost with significantly higher protein content, tailored for health-conscious individuals and those with active lifestyles. We've analyzed this product in our lab to verify its nutritional content and ensure it meets the expectations set by its branding.
Overview of Amul High Protein Milk:
Marketed as a superior source of protein, Amul High Protein Milk is designed to support muscle maintenance, growth, and overall health. It is often recommended for everyone from athletes to families seeking improved nutrition.
Methodology of Lab Testing: The milk was tested in-house, focusing on key nutritional metrics:
- Protein Content: To verify the protein concentration per 100 grams.
- Total Fat and Carbohydrates: To assess the balance of macronutrients.
- Energy Value: To measure the caloric content providing the energy amount from the milk.
Test Results:
- Protein: The protein content was found to be 13.98 grams per 100 grams, showcasing a high protein ratio which is substantial for milk.
- Total Fat: The fat content was notably low at 0.21 grams per 100 grams, aligning with the product's positioning as a healthier choice.
- Carbohydrates: Carbohydrate content stood at 8.05 grams per 100 grams, typical for milk.
- Energy Bloody: The energy value was calculated at 90.01 Kcal/100g, suitable for a protein-rich drink.
Analysis:
Amul High Protein Milk provides a significant amount of protein compared to regular milk, making it an excellent choice for those looking to increase their protein intake without consuming excessive calories or fat. The low-fat content also supports a healthier diet, particularly beneficial for weight management.
Health Implications:
With its high protein and low fat content, Amul High Protein Milk is ideal for those seeking to enhance their diet for fitness goals, muscle repair, or overall health improvement. It's also suitable for those on a calorie-controlled diet.
Disclaimer: This review is independently conducted with no affiliations to Amul or any other brand. The results and analysis are intended to inform and guide consumers in their dietary choices.