I’m Prabhashwori Chingakham, an Essential Coach with an M.Sc. in Nutrition and Dietetics, specializing in Clinical Nutrition. My journey into the fitness and nutrition industry was profoundly influenced by personal experiences, including supporting my sister through a challenging health situation.

From Academic Excellence to Professional Coaching

With one year of professional experience, I have worked with a diverse range of clients, including adults aged 20-40, geriatric populations, and pregnant women. My coaching style is rooted in empathy and personalization, ensuring that each client receives tailored guidance that meets their unique needs.

My Coaching Philosophy

I believe in holistic health, focusing on simple and healthy eating, staying active, and maintaining a balanced lifestyle. My approach emphasizes the importance of lifelong healthy habits, boosting both physical and mental well-being.

Connecting and Motivating Clients

I connect with my clients by understanding their goals, fitness levels, and dietary preferences. My motivation comes from seeing clients achieve their health goals and inspire others with their progress. I use evidence-based practices to provide reliable and effective coaching.

Making a Positive Impact

My aim is to inspire clients to adopt lifelong healthy habits, improve their self-esteem, and achieve a balanced lifestyle. I contribute to the fitness and nutrition community by promoting evidence-based practices and continuous learning.

Outside of coaching, I am passionate about personal growth and continuous learning. Join me on this journey to better health, and let’s achieve your fitness goals together.