Anshul Sadhale

One of the things that veered me towards Coach Anshul was his background in Medical science. I was particular about a medical expert addressing my Blood Levels and I found the perfect match in Coach Anshul. His detailed analysis and subsequent solution in the form of the Diet and Training Plan helped me lose 6 kgs in 3 months, which would have been more had it not been interspersed with a lot of outdoor travel for work on my part. I am very happy with Coach Anshul and will be continuing with him for the future to address my fitness. Bravo!

Acommodating of work schedules, outstation hauls, regular Sunday outings, Anshul did it all while motivating me to give my best for the rest. Honestly was surprised with how I continued to lose weight with such an uncomplicated diet and workout schedule. Diet didn't feel like an out of the ordinary activity in my day, was tailor made as per my preferences (Also loved the recipes he kept dropping every now and then to cater to your sugar cravings😛 while being responsible). Anshul would ensure every doubt of mine was cleared despite having a busy schedule himself. The workout schedule he gave was simple yet so rewarding. Lost my quickest and most effective 5.5kgs in the process. The 'go getter' attitude starts spilling over to you which is a fun transformation by itself. Definitely a worthy investment for your own self!!

I enrolled with Anshul for a weight reduction program. I was weighing 87 kgs and has prediabetic with some medical issues. Anshul with his medical background was the ideal choice for me. He understood my condition well and suggested a routine which will suit me. After 7 weeks I have notice good transformation by losing 6kgs. I am also able to walk for a longer time and feel good and healthy overall. I definitely recommend Anshul for all.

I enrolled for 12 weeks with Anshul. I had been working out on my own for a while (mostly running) and was looking for an online coach who could train me for half marathons. I also have uneven legs and hence was also looking for a coach who would understand human anatomy better. I went with Anshul as his background of being an MBBS student, a long-distance runner and a body builder seemed like the right choice for me. Anshul helped me a lot in the 3 months I trained, to make me a better runner. I started maintaining a consistent diet with all my macros in check. I started measuring my performance on many factors periodically. I started adding strength training sessions to my regimen too. I had weekly calls with Anshul to review my progress and suggest changes to either diet, exercise, or sleep. Even with his busy schedule of studying MBBS, Anshul ensured that my needs as a client were never compromised in any way. I gained a ton of knowledge in 3 months to help me become a better runner. I would highly recommend him to anyone who is looking to up their running game (or even bodybuilding in general).

Before joining Anshul i was struggling loosing weight. The process got simple after joining him and i trust him with whatever he tells as its always backed scientifically(evidence based). He gives sustainable diet with realistic expectations. he is very quick in his replies to anything that you ask him, even if its something very silly. on the days i go off track he will text and ask if everythings ok, and help me get back to routine again. Accountability is the major factor that has helped me loose 4kgs and many inches in a month even though i ate more than before, without restricting any foods. He will construct a plan that will suit my routine as my preparing for entrance exams, and try and make the process easy breezy as much as he can. He says this is just the begining of the process and is always very motivating, for now he is helping me get my 1st pull up. i am very happy to get a dedicated and passionate coach like anshul. i highly recomment anshul to erveryone starting their fitness journey.