Sagnik Hajra
Online Personal Trainer | Online
Fitness, not just physical but overall, helped me transform as an individual, show up better in all areas of my life and overall have meaning. Being a working professional previously, I know how difficult it feels to fit a healthy lifestyle into your routine. However, making a few changes can magically bring about better changes where we can show up as better people in all aspects of our life.
Fitness, not just physical but overall, helped me transform as an individual, show up better in all areas of my life and overall have meaning. Being a working professional previously, I know how difficult it feels to fit a healthy lifestyle into your routine. However, making a few changes can magically bring about better changes where we can show up as better people in all aspects of our life.
Sagnik Hajra
Online Personal Trainer
10++ Transformations
Fitness, not just physical but overall, helped me transform as an individual, show up better in all areas of my life and overall have meaning. Being a working professional previously, I know how difficult it feels to fit a healthy lifestyle into your routine. However, making a few changes can magically bring about better changes where we can show up as better people in all aspects of our life.
Certificates
Specializations
How it works
Choose the perfect plan and commitment level to kickstart your fitness journey.
Connect with your coach quickly for personalized guidance and support.
Complete a thorough evaluation to understand your current fitness level and needs.
Set clear, achievable goals with your coach to keep you motivated and on track.
Get a customized fitness and nutrition plan designed just for you.
Stay on course with frequent progress reviews and adjustments to your plan.
Experience the transformation as you achieve your health and fitness goals.
Choose the perfect plan and commitment level to kickstart your fitness journey.
Connect with your coach quickly for personalized guidance and support.
Complete a thorough evaluation to understand your current fitness level and needs.
Set clear, achievable goals with your coach to keep you motivated and on track.
Get a customized fitness and nutrition plan designed just for you.
Stay on course with frequent progress reviews and adjustments to your plan.
Experience the transformation as you achieve your health and fitness goals.
Plan Features
Personalised Nutrition & Workout Coaching
Nutrition and workout program — to take you from beginner to pro.
Review & Refine
The coach will monitor your meal photos and workout videos to help you course correct.
Accountability
Regular nudges and check-ins by the coach to ensure you are on track.
Progress Tracking
Scheduled weekly calls to review progress and make adjustments.
Monthly Video Consultations
Video consults for counseling and support.
Accessibility
Ongoing access to your coach through messages and calls for support, except on Sundays.
Membership
Pause your membership for up to 14 days.
Doctor's Consult
Get your blood work reviewed or consult on existing health conditions.
Community
Access to PFC Club's Exclusive Members-only community.
This coach is rated 1.0 of 5.0 stars.
It has received 1 review.
Transformations
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