Abir Das

Nutrition & Fitness Coach  |  Essential

Hey, I’m Abir – a Nutrition and Fitness Coach who’s been where you are. I know
the struggles, the doubts, and the determination it takes to make a real change.
Together, we’ll build a plan that fits you and supports real results you’ll feel proud
of. Let’s start this journey toward your best self!

Hey, I’m Abir – a Nutrition and Fitness Coach who’s been where you are. I knowthe struggles, the doubts, and the determination it takes to make a real change.Together, we’ll build a plan that fits you and supports real results you’ll feel proudof. Let’s start this journey toward your best self!

Abir Das

Abir Das

Nutrition & Fitness Coach
50++ Transformations

Hey, I’m Abir – a Nutrition and Fitness Coach who’s been where you are. I knowthe struggles, the doubts, and the determination it takes to make a real change.Together, we’ll build a plan that fits you and supports real results you’ll feel proudof. Let’s start this journey toward your best self!

Enrol As: Individual

Enrol As

Duration: 16 Weeks

Duration

Sale price₹ 7,999.00
>

How it works

01

Select a plan & duration

Choose the perfect plan and commitment level to kickstart your fitness journey.

02

Onboarding call with coach within 24 hours.

Connect with your coach quickly for personalized guidance and support.

03

Assessment

Complete a thorough evaluation to understand your current fitness level and needs.

04

Goal setting

Set clear, achievable goals with your coach to keep you motivated and on track.

05

Receive a tailored workout and nutrition plan

Get a customized fitness and nutrition plan designed just for you.

06

Regular check-ins

Stay on course with frequent progress reviews and adjustments to your plan.

07

Result Time — Better Health

Experience the transformation as you achieve your health and fitness goals.

01

Select a plan & duration

Choose the perfect plan and commitment level to kickstart your fitness journey.

02

Onboarding call with coach within 24 hours.

Connect with your coach quickly for personalized guidance and support.

03

Assessment

Complete a thorough evaluation to understand your current fitness level and needs.

04

Goal setting

Set clear, achievable goals with your coach to keep you motivated and on track.

05

Receive a tailored workout and nutrition plan

Get a customized fitness and nutrition plan designed just for you.

06

Regular check-ins

Stay on course with frequent progress reviews and adjustments to your plan.

07

Result Time — Better Health

Experience the transformation as you achieve your health and fitness goals.

Plan Features

Personalised Nutrition & Workout Coaching

Nutrition and workout program — to take you from beginner to pro.

Review & Refine

The coach will monitor your meal photos and workout videos to help you course correct.

Accountability

Regular nudges and check-ins by the coach to ensure you are on track.

Progress Tracking

Scheduled weekly calls to review progress and make adjustments.

Monthly Video Consultations

Video consults for counseling and support.

Accessibility

Ongoing access to your coach through messages and calls for support, except on Sundays.

Membership

Pause your membership for up to 14 days.

Doctor's Consult

Get your blood work reviewed or consult on existing health conditions.

Community

Access to PFC Club's Exclusive Members-only community.

Customer Reviews

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