# Ingredients
- 100g Strawberry (C:7.1g; F:0.4g; P:0.7g; Kcal:34.8)
- 70g Epigamia Lactose-Free Curd (C:3.36g; F:2.17g; P:2.44g; Kcal:42.71)
- 1 Scoop Chocolate Whey Protein (33g) (C:3.3g; F:0.69g; P:26g; Kcal:123.41)
- Sugar-Free
- 1 Tbsp Isabgol
# Preparation
1. Cut strawberries into small pieces.
2. Mix whey and curd first.
3. Then add chopped strawberries, isabgol, and sugar-free.
4. Serve for yourself and enjoy
## Macros
Carbs: 13.76g
Fats: 3.26g
Protein: 29.14g
Total Calories: 200.92 kcal
- 100g Strawberry (C:7.1g; F:0.4g; P:0.7g; Kcal:34.8)
- 70g Epigamia Lactose-Free Curd (C:3.36g; F:2.17g; P:2.44g; Kcal:42.71)
- 1 Scoop Chocolate Whey Protein (33g) (C:3.3g; F:0.69g; P:26g; Kcal:123.41)
- Sugar-Free
- 1 Tbsp Isabgol
# Preparation
1. Cut strawberries into small pieces.
2. Mix whey and curd first.
3. Then add chopped strawberries, isabgol, and sugar-free.
4. Serve for yourself and enjoy
## Macros
Carbs: 13.76g
Fats: 3.26g
Protein: 29.14g
Total Calories: 200.92 kcal
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