Anshul Sadhale

Anshul isn't just passionate about fitness; he's also a physician. Even in his free time, he puts in extra effort to help us reach our goals. His dual expertise ensures we train safely and effectively. Thanks to his guidance, I've seen amazing changes in my health and reduced around 7 kgs in two months. He goes above and beyond to support us.
Thanks

One of the things that veered me towards Coach Anshul was his background in Medical science. I was particular about a medical expert addressing my Blood Levels and I found the perfect match in Coach Anshul. His detailed analysis and subsequent solution in the form of the Diet and Training Plan helped me lose 6 kgs in 3 months, which would have been more had it not been interspersed with a lot of outdoor travel for work on my part. I am very happy with Coach Anshul and will be continuing with him for the future to address my fitness. Bravo!

Acommodating of work schedules, outstation hauls, regular Sunday outings, Anshul did it all while motivating me to give my best for the rest. Honestly was surprised with how I continued to lose weight with such an uncomplicated diet and workout schedule. Diet didn't feel like an out of the ordinary activity in my day, was tailor made as per my preferences (Also loved the recipes he kept dropping every now and then to cater to your sugar cravings😛 while being responsible). Anshul would ensure every doubt of mine was cleared despite having a busy schedule himself. The workout schedule he gave was simple yet so rewarding. Lost my quickest and most effective 5.5kgs in the process. The 'go getter' attitude starts spilling over to you which is a fun transformation by itself. Definitely a worthy investment for your own self!!

I enrolled with Anshul for a weight reduction program. I was weighing 87 kgs and has prediabetic with some medical issues. Anshul with his medical background was the ideal choice for me. He understood my condition well and suggested a routine which will suit me. After 7 weeks I have notice good transformation by losing 6kgs. I am also able to walk for a longer time and feel good and healthy overall. I definitely recommend Anshul for all.

I enrolled for 12 weeks with Anshul. I had been working out on my own for a while (mostly running) and was looking for an online coach who could train me for half marathons. I also have uneven legs and hence was also looking for a coach who would understand human anatomy better. I went with Anshul as his background of being an MBBS student, a long-distance runner and a body builder seemed like the right choice for me. Anshul helped me a lot in the 3 months I trained, to make me a better runner. I started maintaining a consistent diet with all my macros in check. I started measuring my performance on many factors periodically. I started adding strength training sessions to my regimen too. I had weekly calls with Anshul to review my progress and suggest changes to either diet, exercise, or sleep. Even with his busy schedule of studying MBBS, Anshul ensured that my needs as a client were never compromised in any way. I gained a ton of knowledge in 3 months to help me become a better runner. I would highly recommend him to anyone who is looking to up their running game (or even bodybuilding in general).